Integrative Medicine & Support Services – Trumbull

Integrative Medicine & Support Services at
Park Avenue Medical Center
5520 Park Avenue, Trumbull
203-337-8660

Sun Mon Tue Wed Thu Fri Sat
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Gentle Yoga 10:00 am
Gentle Yoga @ Park Avenue Medical Center Integrative Medicine
Aug 1 @ 10:00 am – 11:00 am
Gentle Yoga For Patients In Treatment – Trumbull Come laugh, stretch and relax into the connection between your “Self” and your incredibly creative and magical soul…for that is Yoga. Classes are offered FREE to anyone …

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Massage – Trumbull 10:30 am
Massage – Trumbull @ Park Avenue Medicial Center Integrative Medicine Suite 1-600
Aug 1 @ 10:30 am – 12:30 pm
Massage – Trumbull Massage treatments aim to reduce stress, nurture, soothe and support.  Michele Attard, LMT For information or to schedule and appointment please call Integrative Medicine at 203-337-8660 or email lisa.zierolf@bpthosp.org.
Metastatic Support Group 11:00 am
Metastatic Support Group @ Park Avenue Medical Center Integrative Medicine Suite 1-600
Aug 1 @ 11:00 am – 12:30 pm
Metastatic Support Group @ Park Avenue Medical Center Integrative Medicine Suite 1-600
Metastic Support Group – Trumbull A support group for individuals with Metastatic Disease. All ages and stages of treatment are welcome. Facilitated by: Dr. Mary Jo Vasquez Ph.D. Registration required. Please RSVP to mjvasquezphd@gmail.com or …

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Acupuncture 10:00 am
Acupuncture @ Park Avenue Medical Cente Integrative Medicine Suite 1-600
Aug 2 @ 10:00 am – 2:00 pm
Acupuncture @ Park Avenue Medical Cente Integrative Medicine Suite 1-600
Acupuncture is a drug-free therapy which encourages natural healing, reduces pain and improves function all over the body. In community acupuncture setting treatments are given in comfortable reclining chairs, with multiple patients treated in the …

Read More

Deeper Healing Meditation 10:00 am
Deeper Healing Meditation @ Park Avenue Medical Center Integrative Medicine Suite 1-600
Aug 2 @ 10:00 am – 11:00 am
Deeper Healing Meditation @ Park Avenue Medical Center Integrative Medicine Suite 1-600
Deeper Healing Meditation – Trumbull Discover deeper healing, reduce stress and increase relaxation using nurturing breathing techniques & simple meditation. No experience needed. All done while sitting in a chair. Classes offered free to anyone …

Read More

Massage 10:30 am
Massage @ Park Avenue Medical Center, Integrative Medicine
Aug 2 @ 10:30 am – 12:30 pm
Massage treatments aim to reduce stress, nurture, soothe and support. Chair Massage  $1/minute ~ Table massage- 50 min.  $65 Kim O’Neill, LMT. To schedule an appointment call Integrative Medicine at 203-337-8660 or email lisa.zierolf@bpthosp.org
Men’s Support Group 12:00 pm
Men’s Support Group @ Park Aveneue Medical Center Integrative Medicine Suite 1-600
Aug 2 @ 12:00 pm – 1:30 pm
Men's Support Group @ Park Aveneue Medical Center Integrative Medicine Suite 1-600
Integrative Medicine and Support Services – Trumbull A free support group for men diagnosed with cancer. Open to all men either currently in treatment or post treatment. Discussing issues relevant to men who have been …

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Pilates 12:30 pm
Pilates @ Park Avenue Medical Center Integrative Medicine Suite 1-600
Aug 2 @ 12:30 pm – 3:00 pm
Pilates @ Park Avenue Medical Center Integrative Medicine Suite 1-600
“Make your body a place you want to live.” Laura Pennock combines Joseph Pilates’ wisdom with modern research to teach clients how to safely mobilize and stabilize their bodies. There is a fee for this …

Read More

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Massage 3:30 pm
Massage @ Park Avenue Medical Center Integrative Medicine Suite 1-600
Aug 3 @ 3:30 pm – 5:30 pm
Massage treatments aim to reduce stress, nurture, soothe and support. Michele Attard, LMT For more information or to schedule an appointment please call Lisa at 203-337 8660 or email lisa.zierolf@bpthosp.org.
Music Therapy 4:00 pm
Music Therapy @ Park Avenue Medical Center Integrative Medicine Suite 1-600
Aug 3 @ 4:00 pm – 5:00 pm
Music Therapy @ Park Avenue Medical Center Integrative Medicine Suite 1-600
Explore music as a powerful tool for transformation, expression and relief. Expression through Music, Music Relaxation.
Parenting Through Cancer in the Home 5:00 pm
Parenting Through Cancer in the Home @ Park Avenue Medical Center Integrative Medicine
Aug 3 @ 5:00 pm – 6:30 pm
Parenting Through Cancer in the Home @ Park Avenue Medical Center Integrative Medicine
Parenting Through Cancer in the Home – Free Support Group Finding support and Help for the additional challenges of parenting that occur when a parent has cancer Open to parents with minor children…including couples, single …

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Orange Ale House Fundraiser to Benefit Closer to Free 6:00 pm
Orange Ale House Fundraiser to Benefit Closer to Free @ Orange Ale House
Aug 4 @ 6:00 pm – 9:00 pm
Join Us at the Orange Ale House on Friday, August 4 from 6:00-9:00pm and support team Bridgeport Hospital/Smilow Trumbull/Fairfield.  Tickets ($20/pp) may be purchased at the door or from a Trumbull Smilow nurse. Live Music …

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Gentle Yoga 10:00 am
Gentle Yoga @ Park Avenue Medical Center Integrative Medicine
Aug 8 @ 10:00 am – 11:00 am
Gentle Yoga For Patients In Treatment – Trumbull Come laugh, stretch and relax into the connection between your “Self” and your incredibly creative and magical soul…for that is Yoga. Classes are offered FREE to anyone …

Read More

Massage – Trumbull 10:30 am
Massage – Trumbull @ Park Avenue Medicial Center Integrative Medicine Suite 1-600
Aug 8 @ 10:30 am – 12:30 pm
Massage – Trumbull Massage treatments aim to reduce stress, nurture, soothe and support.  Michele Attard, LMT For information or to schedule and appointment please call Integrative Medicine at 203-337-8660 or email lisa.zierolf@bpthosp.org.
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Acupuncture 10:00 am
Acupuncture @ Park Avenue Medical Cente Integrative Medicine Suite 1-600
Aug 9 @ 10:00 am – 2:00 pm
Acupuncture @ Park Avenue Medical Cente Integrative Medicine Suite 1-600
Acupuncture is a drug-free therapy which encourages natural healing, reduces pain and improves function all over the body. In community acupuncture setting treatments are given in comfortable reclining chairs, with multiple patients treated in the …

Read More

Deeper Healing Meditation 10:00 am
Deeper Healing Meditation @ Park Avenue Medical Center Integrative Medicine Suite 1-600
Aug 9 @ 10:00 am – 11:00 am
Deeper Healing Meditation @ Park Avenue Medical Center Integrative Medicine Suite 1-600
Deeper Healing Meditation – Trumbull Discover deeper healing, reduce stress and increase relaxation using nurturing breathing techniques & simple meditation. No experience needed. All done while sitting in a chair. Classes offered free to anyone …

Read More

Naturopathic Physician 10:00 am
Naturopathic Physician @ Park Avenue Medical Center Integrative Medicine
Aug 9 @ 10:00 am – 2:00 pm
Use a naturopathic approach to healing and experience the latest techniques in botanical, physical and behavioral medicine to help patients regain and maintain their health. For an appointment please contact Dr. Shyron Alston ND, MS. …

Read More

Massage 10:30 am
Massage @ Park Avenue Medical Center, Integrative Medicine
Aug 9 @ 10:30 am – 12:30 pm
Massage treatments aim to reduce stress, nurture, soothe and support. Chair Massage  $1/minute ~ Table massage- 50 min.  $65 Kim O’Neill, LMT. To schedule an appointment call Integrative Medicine at 203-337-8660 or email lisa.zierolf@bpthosp.org
Living Beyond Cancer Support Group 12:00 pm
Living Beyond Cancer Support Group @ Park Avenue Medical Center Integrative Medicine Suite 1-600
Aug 9 @ 12:00 pm – 1:30 pm
Living Beyond Cancer Support Group @ Park Avenue Medical Center Integrative Medicine Suite 1-600
Integrative Medicine and Support Services – Trumbull A free support group for all adults who have transitioned to post-treatment. This group will focus on longer-term issues related to cancer survivors. Facilitated by Marni Amsellem Ph.D. Please …

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Pilates 12:30 pm
Pilates @ Park Avenue Medical Center Integrative Medicine Suite 1-600
Aug 9 @ 12:30 pm – 3:00 pm
Pilates @ Park Avenue Medical Center Integrative Medicine Suite 1-600
“Make your body a place you want to live.” Laura Pennock combines Joseph Pilates’ wisdom with modern research to teach clients how to safely mobilize and stabilize their bodies. There is a fee for this …

Read More

Support Group for Caregivers of those with Cancer 5:00 pm
Support Group for Caregivers of those with Cancer @ Park Avenue Medical Center
Aug 9 @ 5:00 pm – 6:30 pm
Support Group for Caregivers of those with Cancer @ Park Avenue Medical Center
Open to all who are providing care or support to a loved one (18+) with cancer. Free and open to the community. This event will: Provide resources and tips for caregivers related to self-care, utilizing …

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Music Therapy 4:00 pm
Music Therapy @ Park Avenue Medical Center Integrative Medicine Suite 1-600
Aug 10 @ 4:00 pm – 5:00 pm
Music Therapy @ Park Avenue Medical Center Integrative Medicine Suite 1-600
Explore music as a powerful tool for transformation, expression and relief. Expression through Music, Music Relaxation.
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Naturopathic Physician 10:00 am
Naturopathic Physician @ Park Avenue Medical Center Integrative Medicine
Aug 14 @ 10:00 am – 2:00 pm
Use a naturopathic approach to healing and experience the latest techniques in botanical, physical and behavioral medicine to help patients regain and and maintain their health. For an appointment please call or email Dr. Dorette Lewis-Senior …

Read More

15
Gentle Yoga 10:00 am
Gentle Yoga @ Park Avenue Medical Center Integrative Medicine
Aug 15 @ 10:00 am – 11:00 am
Gentle Yoga For Patients In Treatment – Trumbull Come laugh, stretch and relax into the connection between your “Self” and your incredibly creative and magical soul…for that is Yoga. Classes are offered FREE to anyone …

Read More

Massage – Trumbull 10:30 am
Massage – Trumbull @ Park Avenue Medicial Center Integrative Medicine Suite 1-600
Aug 15 @ 10:30 am – 12:30 pm
Massage – Trumbull Massage treatments aim to reduce stress, nurture, soothe and support.  Michele Attard, LMT For information or to schedule and appointment please call Integrative Medicine at 203-337-8660 or email lisa.zierolf@bpthosp.org.
Metastatic Support Group 11:00 am
Metastatic Support Group @ Park Avenue Medical Center Integrative Medicine Suite 1-600
Aug 15 @ 11:00 am – 12:30 pm
Metastatic Support Group @ Park Avenue Medical Center Integrative Medicine Suite 1-600
Metastic Support Group – Trumbull A support group for individuals with Metastatic Disease. All ages and stages of treatment are welcome. Facilitated by: Dr. Mary Jo Vasquez Ph.D. Registration required. Please RSVP to mjvasquezphd@gmail.com or …

Read More

16
Acupuncture 10:00 am
Acupuncture @ Park Avenue Medical Cente Integrative Medicine Suite 1-600
Aug 16 @ 10:00 am – 2:00 pm
Acupuncture @ Park Avenue Medical Cente Integrative Medicine Suite 1-600
Acupuncture is a drug-free therapy which encourages natural healing, reduces pain and improves function all over the body. In community acupuncture setting treatments are given in comfortable reclining chairs, with multiple patients treated in the …

Read More

Deeper Healing Meditation 10:00 am
Deeper Healing Meditation @ Park Avenue Medical Center Integrative Medicine Suite 1-600
Aug 16 @ 10:00 am – 11:00 am
Deeper Healing Meditation @ Park Avenue Medical Center Integrative Medicine Suite 1-600
Deeper Healing Meditation – Trumbull Discover deeper healing, reduce stress and increase relaxation using nurturing breathing techniques & simple meditation. No experience needed. All done while sitting in a chair. Classes offered free to anyone …

Read More

Massage 10:30 am
Massage @ Park Avenue Medical Center, Integrative Medicine
Aug 16 @ 10:30 am – 12:30 pm
Massage treatments aim to reduce stress, nurture, soothe and support. Chair Massage  $1/minute ~ Table massage- 50 min.  $65 Kim O’Neill, LMT. To schedule an appointment call Integrative Medicine at 203-337-8660 or email lisa.zierolf@bpthosp.org
Pilates 12:30 pm
Pilates @ Park Avenue Medical Center Integrative Medicine Suite 1-600
Aug 16 @ 12:30 pm – 3:00 pm
Pilates @ Park Avenue Medical Center Integrative Medicine Suite 1-600
“Make your body a place you want to live.” Laura Pennock combines Joseph Pilates’ wisdom with modern research to teach clients how to safely mobilize and stabilize their bodies. There is a fee for this …

Read More

17
Massage 3:30 pm
Massage @ Park Avenue Medical Center Integrative Medicine Suite 1-600
Aug 17 @ 3:30 pm – 5:30 pm
Massage treatments aim to reduce stress, nurture, soothe and support. Michele Attard, LMT For more information or to schedule an appointment please call Lisa at 203-337 8660 or email lisa.zierolf@bpthosp.org.
Music Therapy 4:00 pm
Music Therapy @ Park Avenue Medical Center Integrative Medicine Suite 1-600
Aug 17 @ 4:00 pm – 5:00 pm
Music Therapy @ Park Avenue Medical Center Integrative Medicine Suite 1-600
Explore music as a powerful tool for transformation, expression and relief. Expression through Music, Music Relaxation.
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Massage 10:30 am
Massage @ Park Avenue Medical Center, Integrative Medicine
Aug 21 @ 10:30 am – 12:30 pm
Massage treatments aim to reduce stress, nurture, soothe and support. Chair Massage  $1/minute ~ Table massage- 50 min.  $65 Kim O’Neill, LMT. To schedule an appointment call Integrative Medicine at 203-337-8660 or email lisa.zierolf@bpthosp.org
22
Gentle Yoga 10:00 am
Gentle Yoga @ Park Avenue Medical Center Integrative Medicine
Aug 22 @ 10:00 am – 11:00 am
Gentle Yoga For Patients In Treatment – Trumbull Come laugh, stretch and relax into the connection between your “Self” and your incredibly creative and magical soul…for that is Yoga. Classes are offered FREE to anyone …

Read More

Massage – Trumbull 10:30 am
Massage – Trumbull @ Park Avenue Medicial Center Integrative Medicine Suite 1-600
Aug 22 @ 10:30 am – 12:30 pm
Massage – Trumbull Massage treatments aim to reduce stress, nurture, soothe and support.  Michele Attard, LMT For information or to schedule and appointment please call Integrative Medicine at 203-337-8660 or email lisa.zierolf@bpthosp.org.
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Acupuncture 10:00 am
Acupuncture @ Park Avenue Medical Cente Integrative Medicine Suite 1-600
Aug 23 @ 10:00 am – 2:00 pm
Acupuncture @ Park Avenue Medical Cente Integrative Medicine Suite 1-600
Acupuncture is a drug-free therapy which encourages natural healing, reduces pain and improves function all over the body. In community acupuncture setting treatments are given in comfortable reclining chairs, with multiple patients treated in the …

Read More

Deeper Healing Meditation 10:00 am
Deeper Healing Meditation @ Park Avenue Medical Center Integrative Medicine Suite 1-600
Aug 23 @ 10:00 am – 11:00 am
Deeper Healing Meditation @ Park Avenue Medical Center Integrative Medicine Suite 1-600
Deeper Healing Meditation – Trumbull Discover deeper healing, reduce stress and increase relaxation using nurturing breathing techniques & simple meditation. No experience needed. All done while sitting in a chair. Classes offered free to anyone …

Read More

Naturopathic Physician 10:00 am
Naturopathic Physician @ Park Avenue Medical Center Integrative Medicine
Aug 23 @ 10:00 am – 2:00 pm
Use a naturopathic approach to healing and experience the latest techniques in botanical, physical and behavioral medicine to help patients regain and maintain their health. For an appointment please contact Dr. Shyron Alston ND, MS. …

Read More

Massage 10:30 am
Massage @ Park Avenue Medical Center, Integrative Medicine
Aug 23 @ 10:30 am – 12:30 pm
Massage treatments aim to reduce stress, nurture, soothe and support. Chair Massage  $1/minute ~ Table massage- 50 min.  $65 Kim O’Neill, LMT. To schedule an appointment call Integrative Medicine at 203-337-8660 or email lisa.zierolf@bpthosp.org
Pilates 12:30 pm
Pilates @ Park Avenue Medical Center Integrative Medicine Suite 1-600
Aug 23 @ 12:30 pm – 3:00 pm
Pilates @ Park Avenue Medical Center Integrative Medicine Suite 1-600
“Make your body a place you want to live.” Laura Pennock combines Joseph Pilates’ wisdom with modern research to teach clients how to safely mobilize and stabilize their bodies. There is a fee for this …

Read More

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Massage 3:30 pm
Massage @ Park Avenue Medical Center Integrative Medicine Suite 1-600
Aug 24 @ 3:30 pm – 5:30 pm
Massage treatments aim to reduce stress, nurture, soothe and support. Michele Attard, LMT For more information or to schedule an appointment please call Lisa at 203-337 8660 or email lisa.zierolf@bpthosp.org.
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Naturopathic Physician 10:00 am
Naturopathic Physician @ Park Avenue Medical Center Integrative Medicine
Aug 28 @ 10:00 am – 2:00 pm
Use a naturopathic approach to healing and experience the latest techniques in botanical, physical and behavioral medicine to help patients regain and and maintain their health. For an appointment please call or email Dr. Dorette Lewis-Senior …

Read More

Massage 10:30 am
Massage @ Park Avenue Medical Center, Integrative Medicine
Aug 28 @ 10:30 am – 12:30 pm
Massage treatments aim to reduce stress, nurture, soothe and support. Chair Massage  $1/minute ~ Table massage- 50 min.  $65 Kim O’Neill, LMT. To schedule an appointment call Integrative Medicine at 203-337-8660 or email lisa.zierolf@bpthosp.org
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Gentle Yoga 10:00 am
Gentle Yoga @ Park Avenue Medical Center Integrative Medicine
Aug 29 @ 10:00 am – 11:00 am
Gentle Yoga For Patients In Treatment – Trumbull Come laugh, stretch and relax into the connection between your “Self” and your incredibly creative and magical soul…for that is Yoga. Classes are offered FREE to anyone …

Read More

Massage – Trumbull 10:30 am
Massage – Trumbull @ Park Avenue Medicial Center Integrative Medicine Suite 1-600
Aug 29 @ 10:30 am – 12:30 pm
Massage – Trumbull Massage treatments aim to reduce stress, nurture, soothe and support.  Michele Attard, LMT For information or to schedule and appointment please call Integrative Medicine at 203-337-8660 or email lisa.zierolf@bpthosp.org.
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Acupuncture 10:00 am
Acupuncture @ Park Avenue Medical Cente Integrative Medicine Suite 1-600
Aug 30 @ 10:00 am – 2:00 pm
Acupuncture @ Park Avenue Medical Cente Integrative Medicine Suite 1-600
Acupuncture is a drug-free therapy which encourages natural healing, reduces pain and improves function all over the body. In community acupuncture setting treatments are given in comfortable reclining chairs, with multiple patients treated in the …

Read More

Deeper Healing Meditation 10:00 am
Deeper Healing Meditation @ Park Avenue Medical Center Integrative Medicine Suite 1-600
Aug 30 @ 10:00 am – 11:00 am
Deeper Healing Meditation @ Park Avenue Medical Center Integrative Medicine Suite 1-600
Deeper Healing Meditation – Trumbull Discover deeper healing, reduce stress and increase relaxation using nurturing breathing techniques & simple meditation. No experience needed. All done while sitting in a chair. Classes offered free to anyone …

Read More

Massage 10:30 am
Massage @ Park Avenue Medical Center, Integrative Medicine
Aug 30 @ 10:30 am – 12:30 pm
Massage treatments aim to reduce stress, nurture, soothe and support. Chair Massage  $1/minute ~ Table massage- 50 min.  $65 Kim O’Neill, LMT. To schedule an appointment call Integrative Medicine at 203-337-8660 or email lisa.zierolf@bpthosp.org
Pilates 12:30 pm
Pilates @ Park Avenue Medical Center Integrative Medicine Suite 1-600
Aug 30 @ 12:30 pm – 3:00 pm
Pilates @ Park Avenue Medical Center Integrative Medicine Suite 1-600
“Make your body a place you want to live.” Laura Pennock combines Joseph Pilates’ wisdom with modern research to teach clients how to safely mobilize and stabilize their bodies. There is a fee for this …

Read More

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Massage 3:30 pm
Massage @ Park Avenue Medical Center Integrative Medicine Suite 1-600
Aug 31 @ 3:30 pm – 5:30 pm
Massage treatments aim to reduce stress, nurture, soothe and support. Michele Attard, LMT For more information or to schedule an appointment please call Lisa at 203-337 8660 or email lisa.zierolf@bpthosp.org.
Music Therapy 4:00 pm
Music Therapy @ Park Avenue Medical Center Integrative Medicine Suite 1-600
Aug 31 @ 4:00 pm – 5:00 pm
Music Therapy @ Park Avenue Medical Center Integrative Medicine Suite 1-600
Explore music as a powerful tool for transformation, expression and relief. Expression through Music, Music Relaxation.
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2017
Gentle Yoga @ Park Avenue Medical Center Integrative Medicine
Aug 22 @ 10:00 am – 11:00 am

Gentle Yoga For Patients In Treatment – Trumbull

Come laugh, stretch and relax into the connection between your “Self” and your incredibly creative and magical soul…for that is Yoga.

Classes are offered FREE to anyone in ANY kind of cancer treatment. All others $25.

Colleen Reilly, Integrative Shadow & Kundalini Yoga Teacher. Sign up for classes through Colleen at colleen@colleenreilly.com

 

Massage – Trumbull @ Park Avenue Medicial Center Integrative Medicine Suite 1-600
Aug 22 @ 10:30 am – 12:30 pm

Massage – Trumbull

Massage treatments aim to reduce stress, nurture, soothe and support.  Michele Attard, LMT

For information or to schedule and appointment please call Integrative Medicine at 203-337-8660 or email lisa.zierolf@bpthosp.org.

Aug
23
Wed
2017
Acupuncture @ Park Avenue Medical Cente Integrative Medicine Suite 1-600
Aug 23 @ 10:00 am – 2:00 pm

Acupuncture is a drug-free therapy which encourages natural healing, reduces pain and improves function all over the body. In community acupuncture setting treatments are given in comfortable reclining chairs, with multiple patients treated in the same room for 30-60 minutes.  To schedule an appointment or for more information please call

David at 917-514-4806 or email at david@mcleanacu.comdavid small pic

Deeper Healing Meditation @ Park Avenue Medical Center Integrative Medicine Suite 1-600
Aug 23 @ 10:00 am – 11:00 am

Deeper Healing Meditation – Trumbull

Colleen ReillyDiscover deeper healing, reduce stress and increase relaxation using nurturing breathing techniques & simple meditation. No experience needed.

All done while sitting in a chair. Classes offered free to anyone in any kind of cancer treatment. Cost $25. To schedule a class please email colleen@colleenreilly.com

Facilitated by Colleen Reilly, Certified Integrative Shadow & Kundalini Yoga Teacher

Naturopathic Physician @ Park Avenue Medical Center Integrative Medicine
Aug 23 @ 10:00 am – 2:00 pm

Use a naturopathic approach to healing and experience the latest techniques in botanical, physical and behavioral medicine to help patients regain and maintain their health.

For an appointment please contact Dr. Shyron Alston ND, MS. Call 203-900-4886 or email dralston@bebalancednaturopathic.com

Massage @ Park Avenue Medical Center, Integrative Medicine
Aug 23 @ 10:30 am – 12:30 pm

Massage treatments aim to reduce stress, nurture, soothe and support. Chair Massage  $1/minute ~ Table massage- 50 min.  $65

Kim O’Neill, LMT. To schedule an appointment call Integrative Medicine at 203-337-8660 or email lisa.zierolf@bpthosp.org

Pilates @ Park Avenue Medical Center Integrative Medicine Suite 1-600
Aug 23 @ 12:30 pm – 3:00 pm

Pilates“Make your body a place you want to live.”

Laura Pennock combines Joseph Pilates’ wisdom with modern research to teach clients how to safely mobilize and stabilize their bodies.

There is a fee for this class.  Complimentary Private Pilates Session avaialbe for cancer patients.

Contact Laura at blackrockpilates@gmail.com  or visit www.blackrockpilates.com