Integrative Medicine & Support Services – Trumbull

Integrative Medicine & Support Services at
Park Avenue Medical Center
5520 Park Avenue, Trumbull
203-337-8660

Sun Mon Tue Wed Thu Fri Sat
1
Journaling Through Cancer and Beyond 11:00 am
Journaling Through Cancer and Beyond @ Park Avenue Medical Center Integrative Medicine Suite 1-600
Mar 1 @ 11:00 am – 12:30 pm
  Three part workshop series for those affected by cancer All patients and caregivers welcome Journaling through cancer and beyond RSVP: marni@smarthealthpsych.com Session 1: Friday, February 22 11:00AM -12:30PM Emotional and physical health benefits of …

Read More

2
3
4
Massage 9:30 am
Massage @ Park Avenue Medicial Center Integrative Medicine Suite 1-600
Mar 4 @ 9:30 am – 12:30 pm
Massage – Trumbull Massage treatments aim to reduce stress, nurture, soothe and support. For information or to schedule and appointment please call Integrative Medicine at 203-337-8660 or email lisa.zierolf@bpthosp.org.
5
Naturopathic Physician 10:00 am
Naturopathic Physician @ Park Avenue Medicial Center Integrative Medicine Suite 1-600
Mar 5 @ 10:00 am – 2:00 pm
Evolve and thrive with Naturopathic Medicine Jill C. Kenney,ND Naturopathic Physician Dr. Kenney is a board certified and licensed Naturopathic Physician, who specializes in natural medicine.  She works closely with her patients to develop an individualized treatment plan to restore health and …

Read More

6
Men’s Support Group 12:00 pm
Men’s Support Group @ Park Aveneue Medical Center Integrative Medicine Suite 1-600
Mar 6 @ 12:00 pm – 1:30 pm
Men's Support Group @ Park Aveneue Medical Center Integrative Medicine Suite 1-600 | Trumbull | Connecticut | United States
Integrative Medicine and Support Services – Trumbull A free support group for men diagnosed with cancer. Open to all men either currently in treatment or post treatment. Discussing issues relevant to men who have been …

Read More

Pilates 12:30 pm
Pilates @ Park Avenue Medical Center Integrative Medicine Suite 1-600
Mar 6 @ 12:30 pm – 3:00 pm
Pilates @ Park Avenue Medical Center Integrative Medicine Suite 1-600 | Trumbull | Connecticut | United States
“Make your body a place you want to live.” Laura Pennock combines Joseph Pilates’ wisdom with modern research to teach clients how to safely mobilize and stabilize their bodies. There is a fee for this …

Read More

Massage 1:00 pm
Massage @ Park Avenue Medical Center
Mar 6 @ 1:00 pm – 3:00 pm
Massage treatments aim to reduce stress, nurture, soothe and support. Chair Massage $1/minute 15 minute min – 30 min max. Full body Table Massage $65 To schedule an appointment please call 203-337-8660 or email lisa.zierolf@bpthosp.org
7
TAI CHI 9:30 am
TAI CHI @ Park Avenue Medical Center - Healing Garden
Mar 7 @ 9:30 am – 10:30 am
Integrative Medicine & Support Services at Smilow Cancer Hospital presents: TAI CHI Please join Julie Moffat, TAI CHI instructor for a FREE introductory class: Explore powerful ways to improve your health by learning the self-healing …

Read More

Acupuncture 10:00 am
Acupuncture @ Park Avenue Medical Cente Integrative Medicine Suite 1-600
Mar 7 @ 10:00 am – 5:00 pm
Acupuncture @ Park Avenue Medical Cente Integrative Medicine Suite 1-600 | Trumbull | Connecticut | United States
Acupuncture is a drug-free therapy which encourages natural healing, reduces pain and improves function all over the body. In community acupuncture setting treatments are given in comfortable reclining chairs, with multiple patients treated in the …

Read More

Music Relaxation 10:00 am
Music Relaxation @ Park Avenue Medicial Center Integrative Medicine Suite 1-600
Mar 7 @ 10:00 am – 11:00 pm
Rediscover your rhythm, connect with harmony. Individual or group music therapy is offered at no charge to these in treatment or to those who have completed treatment. No music experience necessary. Please RSVP: 203-290-1631 or …

Read More

Improvisational Music 11:15 am
Improvisational Music @ Park Avenue Medical Center Integrative Medicine Suite 1-600
Mar 7 @ 11:15 am – 12:15 pm
Join us to experience expression, connection, and healing through creation of live music. Research has shown that making live music reduces stress hormones, improves immune system functioning, calms the nervous system, and produces endorphins. Come …

Read More

8
Naturopathic Physician 10:00 am
Naturopathic Physician @ Park Avenue Medical Center Integrative Medicine
Mar 8 @ 10:00 am – 2:00 pm
Use a naturopathic approach to healing and experience the latest techniques in botanical, physical and behavioral medicine to help patients regain and and maintain their health. For an appointment please call or email Dr. Dorette Lewis-Senior …

Read More

Journaling Through Cancer and Beyond 11:00 am
Journaling Through Cancer and Beyond @ Park Avenue Medical Center Integrative Medicine Suite 1-600
Mar 8 @ 11:00 am – 12:30 pm
  Three part workshop series for those affected by cancer All patients and caregivers welcome Journaling through cancer and beyond RSVP: marni@smarthealthpsych.com Session 1: Friday, February 22 11:00AM -12:30PM Emotional and physical health benefits of …

Read More

9
10
11
Massage 9:30 am
Massage @ Park Avenue Medicial Center Integrative Medicine Suite 1-600
Mar 11 @ 9:30 am – 12:30 pm
Massage – Trumbull Massage treatments aim to reduce stress, nurture, soothe and support. For information or to schedule and appointment please call Integrative Medicine at 203-337-8660 or email lisa.zierolf@bpthosp.org.
12
Gentle Stretch & CHAIR Yoga 10:00 am
Gentle Stretch & CHAIR Yoga @ Park Avenue Medical Center Integrative Medicine
Mar 12 @ 10:00 am – 11:00 am
Gentle Stretch & Chair Yoga For Patients In Treatment – Trumbull Enjoy Gentle Movement & Increase your flexibility from the comfort of a chair or mat.  Focus on healing & flushing the Lymphatic System & …

Read More

Naturopathic Physician 10:00 am
Naturopathic Physician @ Park Avenue Medicial Center Integrative Medicine Suite 1-600
Mar 12 @ 10:00 am – 2:00 pm
Evolve and thrive with Naturopathic Medicine Jill C. Kenney,ND Naturopathic Physician Dr. Kenney is a board certified and licensed Naturopathic Physician, who specializes in natural medicine.  She works closely with her patients to develop an individualized treatment plan to restore health and …

Read More

Knitting 5:30 pm
Knitting @ Park Avenue Medical Center Integrative Medicine
Mar 12 @ 5:30 pm – 7:00 pm
Trumbull – Knitting Join us as we knit healing shawls for our breast cancer patients.  Contact Lisa Zierolf for more information lisa.zierolf@bpthosp.org or  203-337-8660.  All abilities welcome!
13
Healing Breath Techniques 10:00 am
Healing Breath Techniques @ Park Avenue Medical Center Integrative Medicine Suite 1-600
Mar 13 @ 10:00 am – 11:00 am
Healing Breath Techniques @ Park Avenue Medical Center Integrative Medicine Suite 1-600 | Trumbull | Connecticut | United States
Healing Breath Techniques Learn Essential Breathing Skills to Strengthen your Immune System & Soothe your Nerves. Experience different breath techniques to release stress, find comfort & peace, while building resilience for your healing. The Gong …

Read More

Living Beyond Cancer Support Group 12:00 pm
Living Beyond Cancer Support Group @ Park Avenue Medical Center Integrative Medicine Suite 1-600
Mar 13 @ 12:00 pm – 1:30 pm
Living Beyond Cancer Support Group @ Park Avenue Medical Center Integrative Medicine Suite 1-600 | Trumbull | Connecticut | United States
Integrative Medicine and Support Services – Trumbull A free support group for all adults who have transitioned to post-treatment. This group will focus on longer-term issues related to cancer survivors. Facilitated by Marni Amsellem Ph.D. Please …

Read More

Pilates 12:30 pm
Pilates @ Park Avenue Medical Center Integrative Medicine Suite 1-600
Mar 13 @ 12:30 pm – 3:00 pm
Pilates @ Park Avenue Medical Center Integrative Medicine Suite 1-600 | Trumbull | Connecticut | United States
“Make your body a place you want to live.” Laura Pennock combines Joseph Pilates’ wisdom with modern research to teach clients how to safely mobilize and stabilize their bodies. There is a fee for this …

Read More

Massage 1:00 pm
Massage @ Park Avenue Medical Center
Mar 13 @ 1:00 pm – 3:00 pm
Massage treatments aim to reduce stress, nurture, soothe and support. Chair Massage $1/minute 15 minute min – 30 min max. Full body Table Massage $65 To schedule an appointment please call 203-337-8660 or email lisa.zierolf@bpthosp.org
14
TAI CHI 9:30 am
TAI CHI @ Park Avenue Medical Center - Healing Garden
Mar 14 @ 9:30 am – 10:30 am
Integrative Medicine & Support Services at Smilow Cancer Hospital presents: TAI CHI Please join Julie Moffat, TAI CHI instructor for a FREE introductory class: Explore powerful ways to improve your health by learning the self-healing …

Read More

Acupuncture 10:00 am
Acupuncture @ Park Avenue Medical Cente Integrative Medicine Suite 1-600
Mar 14 @ 10:00 am – 5:00 pm
Acupuncture @ Park Avenue Medical Cente Integrative Medicine Suite 1-600 | Trumbull | Connecticut | United States
Acupuncture is a drug-free therapy which encourages natural healing, reduces pain and improves function all over the body. In community acupuncture setting treatments are given in comfortable reclining chairs, with multiple patients treated in the …

Read More

Creative Circle – Wellness Flags 10:30 am
Creative Circle – Wellness Flags @ Park Avenue Medicial Center Integrative Medicine Suite 1-600
Mar 14 @ 10:30 am – 12:30 pm
Create Vision for the New Year Join us in creating a wellness flags. Inspire peace and brighten your living space by creating and visuals of change you want to have in your body, mind and …

Read More

Women with Cancer Support Group 5:30 pm
Women with Cancer Support Group @ Park Avenue Medical Center Integrative Medicine Suite 1-600
Mar 14 @ 5:30 pm – 7:00 pm
Women with Cancer Support Group @ Park Avenue Medical Center Integrative Medicine Suite 1-600 | Trumbull | Connecticut | United States
Women with Cancer Support Group – Trumbull A free group open to any female with any diagnosis of cancer, either newly diagnosed or in treatment. Topics range from balancing career and diagnosis, stress management and …

Read More

15
16
Fairfield Health & Fitness Expo 2019 11:00 am
Fairfield Health & Fitness Expo 2019 @ Fairfield University
Mar 16 @ 11:00 am – 4:00 pm
Health, Fitness and Fun for the Entire Family! Free and Open to the Public! 60+ exhibitors providing information and services for all ages Screenings: Blood pressure Stress Assessments Foot and Vein screenings Chiropractic Screenings And …

Read More

17
18
Massage 9:30 am
Massage @ Park Avenue Medicial Center Integrative Medicine Suite 1-600
Mar 18 @ 9:30 am – 12:30 pm
Massage – Trumbull Massage treatments aim to reduce stress, nurture, soothe and support. For information or to schedule and appointment please call Integrative Medicine at 203-337-8660 or email lisa.zierolf@bpthosp.org.
19
Gentle Stretch & CHAIR Yoga 10:00 am
Gentle Stretch & CHAIR Yoga @ Park Avenue Medical Center Integrative Medicine
Mar 19 @ 10:00 am – 11:00 am
Gentle Stretch & Chair Yoga For Patients In Treatment – Trumbull Enjoy Gentle Movement & Increase your flexibility from the comfort of a chair or mat.  Focus on healing & flushing the Lymphatic System & …

Read More

Naturopathic Physician 10:00 am
Naturopathic Physician @ Park Avenue Medicial Center Integrative Medicine Suite 1-600
Mar 19 @ 10:00 am – 2:00 pm
Evolve and thrive with Naturopathic Medicine Jill C. Kenney,ND Naturopathic Physician Dr. Kenney is a board certified and licensed Naturopathic Physician, who specializes in natural medicine.  She works closely with her patients to develop an individualized treatment plan to restore health and …

Read More

20
Healing Breath Techniques 10:00 am
Healing Breath Techniques @ Park Avenue Medical Center Integrative Medicine Suite 1-600
Mar 20 @ 10:00 am – 11:00 am
Healing Breath Techniques @ Park Avenue Medical Center Integrative Medicine Suite 1-600 | Trumbull | Connecticut | United States
Healing Breath Techniques Learn Essential Breathing Skills to Strengthen your Immune System & Soothe your Nerves. Experience different breath techniques to release stress, find comfort & peace, while building resilience for your healing. The Gong …

Read More

Support Group for Caregivers of those with Cancer 12:00 pm
Support Group for Caregivers of those with Cancer @ Park Avenue Medical Center
Mar 20 @ 12:00 pm – 1:30 pm
Support Group for Caregivers of those with Cancer @ Park Avenue Medical Center | Trumbull | Connecticut | United States
Open to all who are providing care or support to a loved one (18+) with cancer. Free and open to the community. This event will: Provide resources and tips for caregivers related to self-care, utilizing …

Read More

Pilates 12:30 pm
Pilates @ Park Avenue Medical Center Integrative Medicine Suite 1-600
Mar 20 @ 12:30 pm – 3:00 pm
Pilates @ Park Avenue Medical Center Integrative Medicine Suite 1-600 | Trumbull | Connecticut | United States
“Make your body a place you want to live.” Laura Pennock combines Joseph Pilates’ wisdom with modern research to teach clients how to safely mobilize and stabilize their bodies. There is a fee for this …

Read More

Massage 1:00 pm
Massage @ Park Avenue Medical Center
Mar 20 @ 1:00 pm – 3:00 pm
Massage treatments aim to reduce stress, nurture, soothe and support. Chair Massage $1/minute 15 minute min – 30 min max. Full body Table Massage $65 To schedule an appointment please call 203-337-8660 or email lisa.zierolf@bpthosp.org
SPRING EQUINOX~FULL MOON CELEBRATION with QIGONG AND LIVE MUSIC 6:00 pm
SPRING EQUINOX~FULL MOON CELEBRATION with QIGONG AND LIVE MUSIC @ Park Avenue Medical Center
Mar 20 @ 6:00 pm – 7:30 pm
SPRING EQUINOX~FULL MOON CELEBRATION WITH QIGONG AND LIVE MUSIC Special event class to support patients in our community! Join us in awakening your body to the blossoming of spring. Through movement and music, we embrace …

Read More

21
TAI CHI 9:30 am
TAI CHI @ Park Avenue Medical Center - Healing Garden
Mar 21 @ 9:30 am – 10:30 am
Integrative Medicine & Support Services at Smilow Cancer Hospital presents: TAI CHI Please join Julie Moffat, TAI CHI instructor for a FREE introductory class: Explore powerful ways to improve your health by learning the self-healing …

Read More

Acupuncture 10:00 am
Acupuncture @ Park Avenue Medical Cente Integrative Medicine Suite 1-600
Mar 21 @ 10:00 am – 5:00 pm
Acupuncture @ Park Avenue Medical Cente Integrative Medicine Suite 1-600 | Trumbull | Connecticut | United States
Acupuncture is a drug-free therapy which encourages natural healing, reduces pain and improves function all over the body. In community acupuncture setting treatments are given in comfortable reclining chairs, with multiple patients treated in the …

Read More

Improvisational Music 11:15 am
Improvisational Music @ Park Avenue Medical Center Integrative Medicine Suite 1-600
Mar 21 @ 11:15 am – 12:15 pm
Join us to experience expression, connection, and healing through creation of live music. Research has shown that making live music reduces stress hormones, improves immune system functioning, calms the nervous system, and produces endorphins. Come …

Read More

22
Naturopathic Physician 10:00 am
Naturopathic Physician @ Park Avenue Medical Center Integrative Medicine
Mar 22 @ 10:00 am – 2:00 pm
Use a naturopathic approach to healing and experience the latest techniques in botanical, physical and behavioral medicine to help patients regain and and maintain their health. For an appointment please call or email Dr. Dorette Lewis-Senior …

Read More

23
25
Massage 9:30 am
Massage @ Park Avenue Medicial Center Integrative Medicine Suite 1-600
Mar 25 @ 9:30 am – 12:30 pm
Massage – Trumbull Massage treatments aim to reduce stress, nurture, soothe and support. For information or to schedule and appointment please call Integrative Medicine at 203-337-8660 or email lisa.zierolf@bpthosp.org.
26
Gentle Stretch & CHAIR Yoga 10:00 am
Gentle Stretch & CHAIR Yoga @ Park Avenue Medical Center Integrative Medicine
Mar 26 @ 10:00 am – 11:00 am
Gentle Stretch & Chair Yoga For Patients In Treatment – Trumbull Enjoy Gentle Movement & Increase your flexibility from the comfort of a chair or mat.  Focus on healing & flushing the Lymphatic System & …

Read More

Naturopathic Physician 10:00 am
Naturopathic Physician @ Park Avenue Medicial Center Integrative Medicine Suite 1-600
Mar 26 @ 10:00 am – 2:00 pm
Evolve and thrive with Naturopathic Medicine Jill C. Kenney,ND Naturopathic Physician Dr. Kenney is a board certified and licensed Naturopathic Physician, who specializes in natural medicine.  She works closely with her patients to develop an individualized treatment plan to restore health and …

Read More

Knitting 5:30 pm
Knitting @ Park Avenue Medical Center Integrative Medicine
Mar 26 @ 5:30 pm – 7:00 pm
Trumbull – Knitting Join us as we knit healing shawls for our breast cancer patients.  Contact Lisa Zierolf for more information lisa.zierolf@bpthosp.org or  203-337-8660.  All abilities welcome!
27
Healing Breath Techniques 10:00 am
Healing Breath Techniques @ Park Avenue Medical Center Integrative Medicine Suite 1-600
Mar 27 @ 10:00 am – 11:00 am
Healing Breath Techniques @ Park Avenue Medical Center Integrative Medicine Suite 1-600 | Trumbull | Connecticut | United States
Healing Breath Techniques Learn Essential Breathing Skills to Strengthen your Immune System & Soothe your Nerves. Experience different breath techniques to release stress, find comfort & peace, while building resilience for your healing. The Gong …

Read More

Living Beyond Cancer Support Group 12:00 pm
Living Beyond Cancer Support Group @ Park Avenue Medical Center Integrative Medicine Suite 1-600
Mar 27 @ 12:00 pm – 1:30 pm
Living Beyond Cancer Support Group @ Park Avenue Medical Center Integrative Medicine Suite 1-600 | Trumbull | Connecticut | United States
Integrative Medicine and Support Services – Trumbull A free support group for all adults who have transitioned to post-treatment. This group will focus on longer-term issues related to cancer survivors. Facilitated by Marni Amsellem Ph.D. Please …

Read More

Pilates 12:30 pm
Pilates @ Park Avenue Medical Center Integrative Medicine Suite 1-600
Mar 27 @ 12:30 pm – 3:00 pm
Pilates @ Park Avenue Medical Center Integrative Medicine Suite 1-600 | Trumbull | Connecticut | United States
“Make your body a place you want to live.” Laura Pennock combines Joseph Pilates’ wisdom with modern research to teach clients how to safely mobilize and stabilize their bodies. There is a fee for this …

Read More

Massage 1:00 pm
Massage @ Park Avenue Medical Center
Mar 27 @ 1:00 pm – 3:00 pm
Massage treatments aim to reduce stress, nurture, soothe and support. Chair Massage $1/minute 15 minute min – 30 min max. Full body Table Massage $65 To schedule an appointment please call 203-337-8660 or email lisa.zierolf@bpthosp.org
28
TAI CHI 9:30 am
TAI CHI @ Park Avenue Medical Center - Healing Garden
Mar 28 @ 9:30 am – 10:30 am
Integrative Medicine & Support Services at Smilow Cancer Hospital presents: TAI CHI Please join Julie Moffat, TAI CHI instructor for a FREE introductory class: Explore powerful ways to improve your health by learning the self-healing …

Read More

Acupuncture 10:00 am
Acupuncture @ Park Avenue Medical Cente Integrative Medicine Suite 1-600
Mar 28 @ 10:00 am – 5:00 pm
Acupuncture @ Park Avenue Medical Cente Integrative Medicine Suite 1-600 | Trumbull | Connecticut | United States
Acupuncture is a drug-free therapy which encourages natural healing, reduces pain and improves function all over the body. In community acupuncture setting treatments are given in comfortable reclining chairs, with multiple patients treated in the …

Read More

Improvisational Music 11:15 am
Improvisational Music @ Park Avenue Medical Center Integrative Medicine Suite 1-600
Mar 28 @ 11:15 am – 12:15 pm
Join us to experience expression, connection, and healing through creation of live music. Research has shown that making live music reduces stress hormones, improves immune system functioning, calms the nervous system, and produces endorphins. Come …

Read More

Women with Cancer Support Group 5:30 pm
Women with Cancer Support Group @ Park Avenue Medical Center Integrative Medicine Suite 1-600
Mar 28 @ 5:30 pm – 7:00 pm
Women with Cancer Support Group @ Park Avenue Medical Center Integrative Medicine Suite 1-600 | Trumbull | Connecticut | United States
Women with Cancer Support Group – Trumbull A free group open to any female with any diagnosis of cancer, either newly diagnosed or in treatment. Topics range from balancing career and diagnosis, stress management and …

Read More

29
30
31
Mar
21
Thu
2019
TAI CHI @ Park Avenue Medical Center - Healing Garden
Mar 21 @ 9:30 am – 10:30 am

Integrative Medicine & Support Services at Smilow Cancer Hospital presents:

TAI CHI

Please join Julie Moffat, TAI CHI instructor for a FREE introductory class:

Explore powerful ways to improve your health by learning the self-healing practices of Qigong and Tai Chi. No prior experience necessary…all are welcome!

RSVP requested. To register please call or email: 203-337-8660 or lisa.zierolf@bpthosp.org 

Thursday, Sept 13th 

9:00 AM- 10:00 AM

Park Avenue Medical Center Healing Garden

Julie Moffat, Certified Tai Chi Instructor

Julie Moffat is certified through the Institute of Integral Qigong and Tai Chi. She has studied a variety of Qigong styles and is a member of the National Qigong Association.

 

Acupuncture @ Park Avenue Medical Cente Integrative Medicine Suite 1-600
Mar 21 @ 10:00 am – 5:00 pm

Acupuncture is a drug-free therapy which encourages natural healing, reduces pain and improves function all over the body. In community acupuncture setting treatments are given in comfortable reclining chairs, with multiple patients treated in the same room for 30-60 minutes.  To schedule an appointment or for more information please call

David at 917-514-4806 or email at david@mcleanacu.comdavid small pic

Improvisational Music @ Park Avenue Medical Center Integrative Medicine Suite 1-600
Mar 21 @ 11:15 am – 12:15 pm

Join us to experience expression, connection, and healing through creation of live music. Research has shown that making live music reduces stress hormones, improves immune system functioning, calms the nervous system, and produces endorphins. Come play!

FREE of charge to these who have received or completed treatment.

Materials provided, no experience necessary.

RSVP required: 203-290-1631 MusicTherapy@YNHH.org

Cassandra Mulcahy, MMT, MT-BC

Board Certified Music Therapist

Mar
22
Fri
2019
Naturopathic Physician @ Park Avenue Medical Center Integrative Medicine
Mar 22 @ 10:00 am – 2:00 pm

Use a naturopathic approach to healing and experience the latest techniques in botanical, physical and behavioral medicine to help patients regain and and maintain their health.

For an appointment please call or email Dr. Dorette Lewis-Senior ND, MSAc.,BS-RN, LCM.

855-735-2533 or www.drs2health.com

Mar
24
Sun
2019
Joel Barlow Catwalk for a Cure @ Brooklawn Country Club
Mar 24 @ 5:00 pm – 8:00 pm

Mar
25
Mon
2019
Massage @ Park Avenue Medicial Center Integrative Medicine Suite 1-600
Mar 25 @ 9:30 am – 12:30 pm

Massage – Trumbull

Massage treatments aim to reduce stress, nurture, soothe and support.

For information or to schedule and appointment please call Integrative Medicine at 203-337-8660 or email lisa.zierolf@bpthosp.org.

Mar
26
Tue
2019
Gentle Stretch & CHAIR Yoga @ Park Avenue Medical Center Integrative Medicine
Mar 26 @ 10:00 am – 11:00 am

Gentle Stretch & Chair Yoga For Patients In Treatment – Trumbull

Enjoy Gentle Movement & Increase your flexibility from the comfort of a chair or mat.  Focus on healing & flushing the Lymphatic System & boosting your Immune System, while soothing your reactions & responses to Stress, all while having a bit of fun!!  No experience Needed.

Classes are offered FREE to anyone in ANY kind of cancer treatment. All others $25.

Colleen Reilly, Integrative Shadow & Kundalini Yoga Teacher. Sign up for classes through Colleen at colleen@colleenreilly.com