Ellen Riccardi, LPC

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Managing Strong Emotions

December 6 @ 10:00 am - 11:00 am
111 Beach Road, 2nd floor
Fairfield, CT 06824

Managing Strong Emotions Receiving a cancer diagnosis can be one of the most difficult challenges a person faces. For some, the diagnosis may stir up unfamiliar, powerful emotions. It can be easy to feel overwhelmed and confused by these strong emotions. Can I find a way to be hopeful when all I feel is dread and fear? Is it possible to acknowledge feeling sad without being overwhelmed by the emotion? How can I communicate my wants and needs with my…