Norma Pfriem Breast Center – Fairfield

Integrative Medicine & Support Services at
Norma Pfriem Breast Center
111 Beach Road, Fairfield
203-255-5518

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Massage/Reiki 9:00 am
Massage/Reiki @ Norma Pfriem Breast Center
Feb 4 @ 9:00 am – 2:00 pm
Massage treatments aim to reduce stress, nurture, soothe and support. Chair Massage  $1/minute Table massage- 50 min.  $65 Contact Karen Pirhalla, LMT, at 203-856-6394 or email relaxrejuv@yahoo.com to schedule an appointment at our Fairfield location. www.relaxrejuvllc.com
In-Treatment Support Group 11:30 am
In-Treatment Support Group @ Norma Pfriem Breast Center
Feb 4 @ 11:30 am – 1:00 pm
In-Treatment Support Group @ Norma Pfriem Breast Center | Fairfield | Connecticut | United States
Our group is comprised of women diagnosed and in-treatment for breast cancer.  Members meet in a safe and comforting place to with women who understand and share similar experiences. Erica Wright, LCSW Contact erica_ravage@yahoo.com to …

Read More

Pilates 5:30 pm
Pilates @ Norma Pfriem Breast Center
Feb 4 @ 5:30 pm – 6:30 pm
Pilates – Fairfield “Make your body a place you want to live.”  Combining Joseph Pilates’ wisdom with modern research, Laura teaches her clients how to safely mobilize and stabilize their bodies.  To register contact Laura …

Read More

Relaxing & Healing Breath Techniques 5:30 pm
Relaxing & Healing Breath Techniques @ Norma Pfriem Breast Center
Feb 4 @ 5:30 pm – 6:30 pm
Relaxing & Healing Breath Techniques @ Norma Pfriem Breast Center | Fairfield | Connecticut | United States
Learn Essential Breathing Skills to Strengthen your Immune System & Soothe your Nerves. Experience different breath techniques to release stress, find comfort & peace, while building resilience for your healing.  The Gong is gently played …

Read More

Knitting 6:30 pm
Knitting @ Norma Pfriem Breast Center - Fairfield
Feb 4 @ 6:30 pm – 8:00 pm
Knitting – Fairfield Join us as we follow a garter stitch pattern to create healing shawls for our newly diagnosed breast cancer patients.  Materials provided. Contact Nancy Church for more information 203-255-5300.  All abilities welcome!
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Massage 9:00 am
Massage @ Park Avenue Medicial Center Integrative Medicine Suite 1-600
Feb 5 @ 9:00 am – 11:00 am
Massage treatments aim to reduce stress, nurture, soothe and support. *Relieves stress *Reduces Anxiety *Improves sleep *Reduces pain * Increases Relaxation * Aids in general wellness Chair Massage -$1/ minute Table Massage – $65/50 minute …

Read More

Acupuncture 9:30 am
Acupuncture @ Norma Pfriem Breast Center
Feb 5 @ 9:30 am – 3:00 pm
Acupuncture @ Norma Pfriem Breast Center | Fairfield | Connecticut | United States
Acupuncture is a safe, natural, and effective treatment for many health symptoms, including the side effects of chemo. Comfortable small group setting. Appointments are necessary; there is a fee for this program.   Contact David …

Read More

BRCA + Support Group 6:00 pm
BRCA + Support Group @ Norma Pfriem Breast Center
Feb 5 @ 6:00 pm – 8:00 pm
BRCA + Support Group @ Norma Pfriem Breast Center | Fairfield | Connecticut | United States
BRCA+ Support Group – Fairfield Anyone testing positive for BRCA mutation.  All ages and stages of the treatment or recovery is welcome. Dr. Mindy Hersh, 203-292-0082    
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Quigong/Tai Chi 10:30 am
Quigong/Tai Chi @ Norma Pfriem Breast Center
Feb 6 @ 10:30 am – 11:30 am
Integrative Medicine & Support Services at Smilow Cancer Hospital presents: TAI CHI Explore powerful ways to improve your health by learning the self-healing practices of Qigong and Tai Chi. No prior experience necessary…all are welcome! …

Read More

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Creative Circle: Vision Board 3:00 pm
Creative Circle: Vision Board @ Norma Pfriem Breast Center
Feb 7 @ 3:00 pm – 5:00 pm
Create Vision for the New Year Join us in creating a vision board-a powerful tool to clarify your intentions and aspirations in 2019. They are a fun way to manifest the change you want to …

Read More

Guided Meditation w Gong Relaxation 5:00 pm
Guided Meditation w Gong Relaxation @ Norma Pfriem Breast Center
Feb 7 @ 5:00 pm – 6:00 pm
Guided Meditation w/ Gong Relaxation* Relax & Release Stress as you enjoy a guided mediation followed by the soothing soft tones of the Healing Gong for 30 minutes to restore your Parasympathetic Nervous System & …

Read More

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In-Treatment Support Group 11:30 am
In-Treatment Support Group @ Norma Pfriem Breast Center
Feb 11 @ 11:30 am – 1:00 pm
In-Treatment Support Group @ Norma Pfriem Breast Center | Fairfield | Connecticut | United States
Our group is comprised of women diagnosed and in-treatment for breast cancer.  Members meet in a safe and comforting place to with women who understand and share similar experiences. Erica Wright, LCSW Contact erica_ravage@yahoo.com to …

Read More

Pilates 5:30 pm
Pilates @ Norma Pfriem Breast Center
Feb 11 @ 5:30 pm – 6:30 pm
Pilates – Fairfield “Make your body a place you want to live.”  Combining Joseph Pilates’ wisdom with modern research, Laura teaches her clients how to safely mobilize and stabilize their bodies.  To register contact Laura …

Read More

Relaxing & Healing Breath Techniques 5:30 pm
Relaxing & Healing Breath Techniques @ Norma Pfriem Breast Center
Feb 11 @ 5:30 pm – 6:30 pm
Relaxing & Healing Breath Techniques @ Norma Pfriem Breast Center | Fairfield | Connecticut | United States
Learn Essential Breathing Skills to Strengthen your Immune System & Soothe your Nerves. Experience different breath techniques to release stress, find comfort & peace, while building resilience for your healing.  The Gong is gently played …

Read More

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Acupuncture 9:30 am
Acupuncture @ Norma Pfriem Breast Center
Feb 12 @ 9:30 am – 3:00 pm
Acupuncture @ Norma Pfriem Breast Center | Fairfield | Connecticut | United States
Acupuncture is a safe, natural, and effective treatment for many health symptoms, including the side effects of chemo. Comfortable small group setting. Appointments are necessary; there is a fee for this program.   Contact David …

Read More

Post Treatment Support Group 6:00 pm
Post Treatment Support Group @ Norma Pfriem Breast Center - Fairfield
Feb 12 @ 6:00 pm – 8:00 pm
Post Treatment Support Group @ Norma Pfriem Breast Center - Fairfield | Fairfield | Connecticut | United States
Post Treatment Support Group – Fairfield A general group geared for women who have completed their treatment for cancer.  All ages are welcome and the support group is open to women with all types of …

Read More

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Quigong/Tai Chi 10:30 am
Quigong/Tai Chi @ Norma Pfriem Breast Center
Feb 13 @ 10:30 am – 11:30 am
Integrative Medicine & Support Services at Smilow Cancer Hospital presents: TAI CHI Explore powerful ways to improve your health by learning the self-healing practices of Qigong and Tai Chi. No prior experience necessary…all are welcome! …

Read More

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Massage/Reiki 9:00 am
Massage/Reiki @ Norma Pfriem Breast Center
Feb 14 @ 9:00 am – 2:00 pm
Massage treatments aim to reduce stress, nurture, soothe and support. Chair Massage  $1/minute Table massage- 50 min.  $65 Contact Karen Pirhalla, LMT, at 203-856-6394 or email relaxrejuv@yahoo.com to schedule an appointment at our Fairfield location. www.relaxrejuvllc.com
Beginners Ukulele 1:45 pm
Beginners Ukulele @ Norma Pfriem Breast Center
Feb 14 @ 1:45 pm – 2:45 pm
Destress and relax while learning this tiny joyful instrument!  Research has shown that playing music releases stress, decreases pain and anxiety, focuses the mind and improves mood.  Class size is limited to 4. RSVP required. …

Read More

Beginners Ukulele II (full) 3:00 pm
Beginners Ukulele II (full) @ Norma Pfriem Breast Center
Feb 14 @ 3:00 pm – 4:00 pm
De-stress and relax while learning this tiny joyful instrument!  Research has shown that playing music reduces stress, decreases pain and anxiety, focuses your mind and improves your mood.  NO experience nece3ssary.  Class is limited to …

Read More

Guided Meditation w Gong Relaxation 5:00 pm
Guided Meditation w Gong Relaxation @ Norma Pfriem Breast Center
Feb 14 @ 5:00 pm – 6:00 pm
Guided Meditation w/ Gong Relaxation* Relax & Release Stress as you enjoy a guided mediation followed by the soothing soft tones of the Healing Gong for 30 minutes to restore your Parasympathetic Nervous System & …

Read More

Surviving Spouses Support Group 6:00 pm
Surviving Spouses Support Group @ Norma Pfriem Breast Center
Feb 14 @ 6:00 pm – 8:00 pm
Surviving Spouses Support Group @ Norma Pfriem Breast Center | Fairfield | Connecticut | United States
Surviving Spouses Group support is offered to anyone who has lost a spouse or partner.  Open to men and women.  Members tend to be under the age of 60. Contact Dr. Mindy Hersh at dr.mindyhersh@gmail.com
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Massage/Reiki 9:00 am
Massage/Reiki @ Norma Pfriem Breast Center
Feb 18 @ 9:00 am – 2:00 pm
Massage treatments aim to reduce stress, nurture, soothe and support. Chair Massage  $1/minute Table massage- 50 min.  $65 Contact Karen Pirhalla, LMT, at 203-856-6394 or email relaxrejuv@yahoo.com to schedule an appointment at our Fairfield location. www.relaxrejuvllc.com
In-Treatment Support Group 11:30 am
In-Treatment Support Group @ Norma Pfriem Breast Center
Feb 18 @ 11:30 am – 1:00 pm
In-Treatment Support Group @ Norma Pfriem Breast Center | Fairfield | Connecticut | United States
Our group is comprised of women diagnosed and in-treatment for breast cancer.  Members meet in a safe and comforting place to with women who understand and share similar experiences. Erica Wright, LCSW Contact erica_ravage@yahoo.com to …

Read More

Pilates 5:30 pm
Pilates @ Norma Pfriem Breast Center
Feb 18 @ 5:30 pm – 6:30 pm
Pilates – Fairfield “Make your body a place you want to live.”  Combining Joseph Pilates’ wisdom with modern research, Laura teaches her clients how to safely mobilize and stabilize their bodies.  To register contact Laura …

Read More

Relaxing & Healing Breath Techniques 5:30 pm
Relaxing & Healing Breath Techniques @ Norma Pfriem Breast Center
Feb 18 @ 5:30 pm – 6:30 pm
Relaxing & Healing Breath Techniques @ Norma Pfriem Breast Center | Fairfield | Connecticut | United States
Learn Essential Breathing Skills to Strengthen your Immune System & Soothe your Nerves. Experience different breath techniques to release stress, find comfort & peace, while building resilience for your healing.  The Gong is gently played …

Read More

Knitting 6:30 pm
Knitting @ Norma Pfriem Breast Center - Fairfield
Feb 18 @ 6:30 pm – 8:00 pm
Knitting – Fairfield Join us as we follow a garter stitch pattern to create healing shawls for our newly diagnosed breast cancer patients.  Materials provided. Contact Nancy Church for more information 203-255-5300.  All abilities welcome!
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Acupuncture 9:30 am
Acupuncture @ Norma Pfriem Breast Center
Feb 19 @ 9:30 am – 3:00 pm
Acupuncture @ Norma Pfriem Breast Center | Fairfield | Connecticut | United States
Acupuncture is a safe, natural, and effective treatment for many health symptoms, including the side effects of chemo. Comfortable small group setting. Appointments are necessary; there is a fee for this program.   Contact David …

Read More

Massage 10:00 am
Massage @ Park Avenue Medicial Center Integrative Medicine Suite 1-600
Feb 19 @ 10:00 am – 12:00 pm
Massage treatments aim to reduce stress, nurture, soothe and support. *Relieves stress *Reduces Anxiety *Improves sleep *Reduces pain * Increases Relaxation * Aids in general wellness Chair Massage -$1/ minute Table Massage – $65/50 minute …

Read More

Triple Negative (3N) Support Group 6:00 pm
Triple Negative (3N) Support Group @ Norma Pfriem Breast Center
Feb 19 @ 6:00 pm – 8:00 pm
Triple Negative (3N) Support Group @ Norma Pfriem Breast Center | Fairfield | Connecticut | United States
3N Support Group – Fairfield A support group for those diagnosed with Triple Negative Breast Cancer.  All ages and stages of treatment or recovery are welcome. Dr. Mindy Hersh  
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Quigong/Tai Chi 10:30 am
Quigong/Tai Chi @ Norma Pfriem Breast Center
Feb 20 @ 10:30 am – 11:30 am
Integrative Medicine & Support Services at Smilow Cancer Hospital presents: TAI CHI Explore powerful ways to improve your health by learning the self-healing practices of Qigong and Tai Chi. No prior experience necessary…all are welcome! …

Read More

21
Beginners Ukulele 1:45 pm
Beginners Ukulele @ Norma Pfriem Breast Center
Feb 21 @ 1:45 pm – 2:45 pm
Destress and relax while learning this tiny joyful instrument!  Research has shown that playing music releases stress, decreases pain and anxiety, focuses the mind and improves mood.  Class size is limited to 4. RSVP required. …

Read More

Beginners Ukulele II (full) 3:00 pm
Beginners Ukulele II (full) @ Norma Pfriem Breast Center
Feb 21 @ 3:00 pm – 4:00 pm
De-stress and relax while learning this tiny joyful instrument!  Research has shown that playing music reduces stress, decreases pain and anxiety, focuses your mind and improves your mood.  NO experience nece3ssary.  Class is limited to …

Read More

Guided Meditation w Gong Relaxation 5:00 pm
Guided Meditation w Gong Relaxation @ Norma Pfriem Breast Center
Feb 21 @ 5:00 pm – 6:00 pm
Guided Meditation w/ Gong Relaxation* Relax & Release Stress as you enjoy a guided mediation followed by the soothing soft tones of the Healing Gong for 30 minutes to restore your Parasympathetic Nervous System & …

Read More

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In-Treatment Support Group 11:30 am
In-Treatment Support Group @ Norma Pfriem Breast Center
Feb 25 @ 11:30 am – 1:00 pm
In-Treatment Support Group @ Norma Pfriem Breast Center | Fairfield | Connecticut | United States
Our group is comprised of women diagnosed and in-treatment for breast cancer.  Members meet in a safe and comforting place to with women who understand and share similar experiences. Erica Wright, LCSW Contact erica_ravage@yahoo.com to …

Read More

Pilates 5:30 pm
Pilates @ Norma Pfriem Breast Center
Feb 25 @ 5:30 pm – 6:30 pm
Pilates – Fairfield “Make your body a place you want to live.”  Combining Joseph Pilates’ wisdom with modern research, Laura teaches her clients how to safely mobilize and stabilize their bodies.  To register contact Laura …

Read More

Relaxing & Healing Breath Techniques 5:30 pm
Relaxing & Healing Breath Techniques @ Norma Pfriem Breast Center
Feb 25 @ 5:30 pm – 6:30 pm
Relaxing & Healing Breath Techniques @ Norma Pfriem Breast Center | Fairfield | Connecticut | United States
Learn Essential Breathing Skills to Strengthen your Immune System & Soothe your Nerves. Experience different breath techniques to release stress, find comfort & peace, while building resilience for your healing.  The Gong is gently played …

Read More

26
Acupuncture 9:30 am
Acupuncture @ Norma Pfriem Breast Center
Feb 26 @ 9:30 am – 3:00 pm
Acupuncture @ Norma Pfriem Breast Center | Fairfield | Connecticut | United States
Acupuncture is a safe, natural, and effective treatment for many health symptoms, including the side effects of chemo. Comfortable small group setting. Appointments are necessary; there is a fee for this program.   Contact David …

Read More

Post Treatment Support Group 6:00 pm
Post Treatment Support Group @ Norma Pfriem Breast Center - Fairfield
Feb 26 @ 6:00 pm – 8:00 pm
Post Treatment Support Group @ Norma Pfriem Breast Center - Fairfield | Fairfield | Connecticut | United States
Post Treatment Support Group – Fairfield A general group geared for women who have completed their treatment for cancer.  All ages are welcome and the support group is open to women with all types of …

Read More

27
Quigong/Tai Chi 10:30 am
Quigong/Tai Chi @ Norma Pfriem Breast Center
Feb 27 @ 10:30 am – 11:30 am
Integrative Medicine & Support Services at Smilow Cancer Hospital presents: TAI CHI Explore powerful ways to improve your health by learning the self-healing practices of Qigong and Tai Chi. No prior experience necessary…all are welcome! …

Read More

28
Massage/Reiki 9:00 am
Massage/Reiki @ Norma Pfriem Breast Center
Feb 28 @ 9:00 am – 2:00 pm
Massage treatments aim to reduce stress, nurture, soothe and support. Chair Massage  $1/minute Table massage- 50 min.  $65 Contact Karen Pirhalla, LMT, at 203-856-6394 or email relaxrejuv@yahoo.com to schedule an appointment at our Fairfield location. www.relaxrejuvllc.com
Guided Meditation w Gong Relaxation 5:00 pm
Guided Meditation w Gong Relaxation @ Norma Pfriem Breast Center
Feb 28 @ 5:00 pm – 6:00 pm
Guided Meditation w/ Gong Relaxation* Relax & Release Stress as you enjoy a guided mediation followed by the soothing soft tones of the Healing Gong for 30 minutes to restore your Parasympathetic Nervous System & …

Read More

Feb
18
Mon
2019
Pilates @ Norma Pfriem Breast Center
Feb 18 @ 5:30 pm – 6:30 pm

Pilates – Fairfield

“Make your body a place you want to live.”  Combining Joseph Pilates’ wisdom with modern research, Laura teaches her clients how to safely mobilize and stabilize their bodies.  To register contact Laura Pennock, Licensed Pilates instructor – 203-335-1987 or email blackrockpilates@gmail.com  There is a fee for this class.

 

Relaxing & Healing Breath Techniques @ Norma Pfriem Breast Center
Feb 18 @ 5:30 pm – 6:30 pm

Learn Essential Breathing Skills to Strengthen your Immune System & Soothe your Nerves. Experience different breath techniques to release stress, find comfort & peace, while building resilience for your healing.  The Gong is gently played at the beginning & end of each class to deeply relax you.

Classes are free to those in treatment for any type of cancer.  Cost $25.

Colleen ReillyPlease register with Colleen 201-780-7151 or colleen@colleenreilly.com

Knitting @ Norma Pfriem Breast Center - Fairfield
Feb 18 @ 6:30 pm – 8:00 pm

Knitting – Fairfield

Join us as we follow a garter stitch pattern to create healing shawls for our newly diagnosed breast cancer patients.  Materials provided. Contact Nancy Church for more information 203-255-5300.  All abilities welcome!

Feb
19
Tue
2019
Acupuncture @ Norma Pfriem Breast Center
Feb 19 @ 9:30 am – 3:00 pm

Acupuncture is a safe, natural, and effective treatment for many health symptoms, including the side effects of chemo. Comfortable small group setting. Appointments are necessary; there is a fee for this program.   Contact David McLean at 917-514-4806 or david@mcleanacu.comdavid small pic

Gentle Stretch & CHAIR Yoga @ Park Avenue Medical Center Integrative Medicine
Feb 19 @ 10:00 am – 11:00 am

Gentle Stretch & Chair Yoga For Patients In Treatment – Trumbull

Enjoy Gentle Movement & Increase your flexibility from the comfort of a chair or mat.  Focus on healing & flushing the Lymphatic System & boosting your Immune System, while soothing your reactions & responses to Stress, all while having a bit of fun!!  No experience Needed.

Classes are offered FREE to anyone in ANY kind of cancer treatment. All others $25.

Colleen Reilly, Integrative Shadow & Kundalini Yoga Teacher. Sign up for classes through Colleen at colleen@colleenreilly.com

 

Massage @ Park Avenue Medicial Center Integrative Medicine Suite 1-600
Feb 19 @ 10:00 am – 12:00 pm

Massage treatments aim to reduce stress, nurture, soothe and support.

*Relieves stress *Reduces Anxiety *Improves sleep *Reduces pain * Increases Relaxation * Aids in general wellness

Chair Massage -$1/ minute

Table Massage – $65/50 minute

To schedule an appointment please call Lisa at 203-337-8660 or email lisa.zierolf@bpthosp.org

Naturopathic Physician @ Park Avenue Medicial Center Integrative Medicine Suite 1-600
Feb 19 @ 10:00 am – 2:00 pm

Evolve and thrive with Naturopathic Medicine

Jill C. Kenney,ND
Naturopathic Physician

Dr. Kenney is a board certified and licensed Naturopathic Physician, who specializes in natural medicine.  She works closely with her patients to develop an individualized treatment plan to restore health and vitality. Ultimately, she searches for the root cause of disease rather than solely treating symptoms.  Dr. Kenney partners with her patients on their path to optimal health and wellness. 

For more information or to schedule an appointment:
203-418-7657
www.drjillkenney.com
info@drjillkenney.com

Massage @ Park Avenue Medicial Center Integrative Medicine Suite 1-600
Feb 19 @ 1:00 pm – 3:00 pm

Massage treatments aim to reduce stress, nurture, soothe and support.

*Relieves stress *Reduces Anxiety *Improves sleep *Reduces pain * Increases Relaxation * Aids in general wellness

Chair Massage -$1/ minute

Table Massage – $65/50 minute

To schedule an appointment please call Lisa at 203-337-8660 or email lisa.zierolf@bpthosp.org

Triple Negative (3N) Support Group @ Norma Pfriem Breast Center
Feb 19 @ 6:00 pm – 8:00 pm

3N Support Group – Fairfield

A support group for those diagnosed with Triple Negative Breast Cancer.  All ages and stages of treatment or recovery are welcome.

M_Hersh_bw1sm

Dr. Mindy Hersh

 

Feb
20
Wed
2019
Guided Meditation w/ Gong @ Park Avenue Medical Center Integrative Medicine Suite 1-600
Feb 20 @ 10:00 am – 11:00 am

Guided Meditation w/Gong Relaxation

Colleen Reilly

Relax & Release Stress as you enjoy a guided mediation followed by the soothing soft tones of the Healing Gong for 30 minutes to restore your Parasympathetic Nervous System & increase your Relaxation Responses in the body.

All done while sitting in a chair. Classes offered free to anyone in any kind of cancer treatment. Cost $25. To schedule a class please email colleen@colleenreilly.com

Facilitated by Colleen Reilly, Certified Integrative Shadow & Kundalini Yoga Teacher

Quigong/Tai Chi @ Norma Pfriem Breast Center
Feb 20 @ 10:30 am – 11:30 am

Integrative Medicine & Support Services at Smilow Cancer Hospital presents:

TAI CHI

Explore powerful ways to improve your health by learning the self-healing practices of Qigong and Tai Chi. No prior experience necessary…all are welcome!

RSVP requested. To register please call 203-255-5300 or email Kristin.Murtha@bpthosp.org

Session begins February 6, 2019

10:30-11:30am

111 Beach Rd, 2nd floor

Julie Moffat, Certified Tai Chi Instructor

Julie Moffat is certified through the Institute of Integral Qigong and Tai Chi. She has studied a variety of Qigong styles and is a member of the National Qigong Association.

 

Pilates @ Park Avenue Medical Center Integrative Medicine Suite 1-600
Feb 20 @ 12:30 pm – 3:00 pm

Pilates“Make your body a place you want to live.”

Laura Pennock combines Joseph Pilates’ wisdom with modern research to teach clients how to safely mobilize and stabilize their bodies.

There is a fee for this class.  Complimentary Private Pilates Session avaialbe for cancer patients.

Contact Laura call 203-335-1987 or email at blackrockpilates@gmail.com or visit www.blackrockpilates.com

 

Massage @ Park Avenue Medical Center
Feb 20 @ 1:00 pm – 3:00 pm

Massage treatments aim to reduce stress, nurture, soothe and support.

Chair Massage $1/minute 15 minute min – 30 min max.

Full body Table Massage $65

To schedule an appointment please call 203-337-8660 or email lisa.zierolf@bpthosp.org

Feb
21
Thu
2019
TAI CHI @ Park Avenue Medical Center - Healing Garden
Feb 21 @ 9:30 am – 10:30 am

Integrative Medicine & Support Services at Smilow Cancer Hospital presents:

TAI CHI

Please join Julie Moffat, TAI CHI instructor for a FREE introductory class:

Explore powerful ways to improve your health by learning the self-healing practices of Qigong and Tai Chi. No prior experience necessary…all are welcome!

RSVP requested. To register please call or email: 203-337-8660 or lisa.zierolf@bpthosp.org 

Thursday, Sept 13th 

9:00 AM- 10:00 AM

Park Avenue Medical Center Healing Garden

Julie Moffat, Certified Tai Chi Instructor

Julie Moffat is certified through the Institute of Integral Qigong and Tai Chi. She has studied a variety of Qigong styles and is a member of the National Qigong Association.

 

Acupuncture @ Park Avenue Medical Cente Integrative Medicine Suite 1-600
Feb 21 @ 10:00 am – 5:00 pm

Acupuncture is a drug-free therapy which encourages natural healing, reduces pain and improves function all over the body. In community acupuncture setting treatments are given in comfortable reclining chairs, with multiple patients treated in the same room for 30-60 minutes.  To schedule an appointment or for more information please call

David at 917-514-4806 or email at david@mcleanacu.comdavid small pic

Music Relaxation @ Park Avenue Medicial Center Integrative Medicine Suite 1-600
Feb 21 @ 10:00 am – 11:00 pm

Rediscover your rhythm, connect with harmony.

Individual or group music therapy is offered at no charge to these in treatment or to those who have completed treatment.

No music experience necessary.

Please RSVP: 203-290-1631 or MusicTherapy@YNHH.org

Cassandra Mulcahy, MT-BC

Improvisational Music @ Park Avenue Medical Center Integrative Medicine Suite 1-600
Feb 21 @ 11:15 am – 12:15 pm

Join us to experience expression, connection, and healing through creation of live music. Research has shown that making live music reduces stress hormones, improves immune system functioning, calms the nervous system, and produces endorphins. Come play!

FREE of charge to these who have received or completed treatment.

Materials provided, no experience necessary.

RSVP required: 203-290-1631 MusicTherapy@YNHH.org

Cassandra Mulcahy, MMT, MT-BC

Board Certified Music Therapist

Massage @ Park Avenue Medicial Center Integrative Medicine Suite 1-600
Feb 21 @ 1:30 pm – 5:30 pm

Massage treatments aim to reduce stress, nurture, soothe and support.

To schedule an appointment please call Lisa at 203-337-8660 or email lisa.zierolf@bpthosp.org

Beginners Ukulele @ Norma Pfriem Breast Center
Feb 21 @ 1:45 pm – 2:45 pm

Destress and relax while learning this tiny joyful instrument!  Research has shown that playing music releases stress, decreases pain and anxiety, focuses the mind and improves mood.  Class size is limited to 4. RSVP required.

Instruments provided. Beginners welcome – NO music experience necessary!

Beginners Ukulele II (full) @ Norma Pfriem Breast Center
Feb 21 @ 3:00 pm – 4:00 pm

De-stress and relax while learning this tiny joyful instrument!  Research has shown that playing music reduces stress, decreases pain and anxiety, focuses your mind and improves your mood.  NO experience nece3ssary.  Class is limited to 5 participants per week.  RSVP to reserve an instrument; first come first served.