Norma Pfriem Breast Center – Fairfield

Integrative Medicine & Support Services at
Norma Pfriem Breast Center
111 Beach Road, Fairfield
203-255-5518

Sun Mon Tue Wed Thu Fri Sat
1
Massage/Reiki 10:00 am
Massage/Reiki @ Norma Pfriem Breast Center
Jul 1 @ 10:00 am – 1:00 pm
Massage/Reiki Aims to reduce stress, nurture, soothe and support Relives stress * Reduces anxiety * Improves sleep * Reduces pain * Increases relaxation * Aids in general wellness Chair Massage $1/minute Table Massage $65/50 minutes …

Read More

In-Treatment Support Group 11:30 am
In-Treatment Support Group @ Norma Pfriem Breast Center
Jul 1 @ 11:30 am – 1:00 pm
In-Treatment Support Group @ Norma Pfriem Breast Center | Fairfield | Connecticut | United States
Our group is comprised of women diagnosed and in-treatment for breast cancer.  Members meet in a safe and comforting place with women who understand and share similar experiences. Erica Wright, LCSW Contact erica_ravage@yahoo.com to register
Pilates 5:30 pm
Pilates @ Norma Pfriem Breast Center
Jul 1 @ 5:30 pm – 6:30 pm
Pilates – Fairfield “Make your body a place you want to live.”  Combining Joseph Pilates’ wisdom with modern research, Laura teaches her clients how to safely mobilize and stabilize their bodies.  To register contact Laura …

Read More

Relaxing & Healing Breath Techniques 5:30 pm
Relaxing & Healing Breath Techniques @ Norma Pfriem Breast Center
Jul 1 @ 5:30 pm – 6:30 pm
Relaxing & Healing Breath Techniques @ Norma Pfriem Breast Center | Fairfield | Connecticut | United States
Learn Essential Breathing Skills to Strengthen your Immune System & Soothe your Nerves. Experience different breath techniques to release stress, find comfort & peace, while building resilience for your healing.  The Gong is gently played …

Read More

Knitting 6:30 pm
Knitting @ Norma Pfriem Breast Center - Fairfield
Jul 1 @ 6:30 pm – 8:00 pm
Knitting – Fairfield Join us as we follow a garter stitch pattern to create healing shawls for our newly diagnosed breast cancer patients.  Materials provided. Contact Nancy Church for more information 203-255-5300.  All abilities welcome!
2
Acupuncture 9:00 am
Acupuncture @ Norma Pfriem Breast Center
Jul 2 @ 9:00 am – 2:00 pm
Acupuncture @ Norma Pfriem Breast Center | Fairfield | Connecticut | United States
Acupuncture is a safe, natural, and effective treatment for many health symptoms, including the side effects of chemo. Comfortable small group setting. Appointments are necessary; there is a fee for this program.   Contact David …

Read More

Massage/Reiki 10:00 am
Massage/Reiki @ Norma Pfriem Breast Center
Jul 2 @ 10:00 am – 1:00 pm
Massage/Reiki Aims to reduce stress, nurture, soothe and support. Relieves stress * Reduces anxiety * Improves sleep * Reduces pain * Increase relaxation * Aids in general wellness Chair massage $1/minute Table massage $65/50 min …

Read More

3
Qigong/Tai Chi 10:30 am
Qigong/Tai Chi @ Norma Pfriem Breast Center
Jul 3 @ 10:30 am – 11:30 am
Integrative Medicine & Support Services at Smilow Cancer Hospital presents: TAI CHI Explore powerful ways to improve your health by learning the self-healing practices of Qigong and Tai Chi. No prior experience necessary…all are welcome! …

Read More

Massage/Reiki 1:00 pm
Massage/Reiki @ Norma Pfriem Breast Center
Jul 3 @ 1:00 pm – 4:00 pm
Massage/Reiki Aims to reduce stress, nurture, soothe and support Relives stress * Reduces anxiety * Improves sleep * Reduces pain * Increases relaxation * Aids in general wellness Chair Massage $1/minute Table Massage $65/50 minutes …

Read More

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Massage/Reiki 9:00 am
Massage/Reiki @ Norma Pfriem Breast Center
Jul 8 @ 9:00 am – 2:00 pm
Massage treatments aim to reduce stress, nurture, soothe and support. $1/minute for oncology patients Contact Karen for additional services and fees Contact Karen Pirhalla, LMT, at 203-856-6394 or email relaxrejuv@yahoo.com to schedule an appointment at our …

Read More

In-Treatment Support Group 11:30 am
In-Treatment Support Group @ Norma Pfriem Breast Center
Jul 8 @ 11:30 am – 1:00 pm
In-Treatment Support Group @ Norma Pfriem Breast Center | Fairfield | Connecticut | United States
Our group is comprised of women diagnosed and in-treatment for breast cancer.  Members meet in a safe and comforting place with women who understand and share similar experiences. Erica Wright, LCSW Contact erica_ravage@yahoo.com to register
Pilates 5:30 pm
Pilates @ Norma Pfriem Breast Center
Jul 8 @ 5:30 pm – 6:30 pm
Pilates – Fairfield “Make your body a place you want to live.”  Combining Joseph Pilates’ wisdom with modern research, Laura teaches her clients how to safely mobilize and stabilize their bodies.  To register contact Laura …

Read More

Relaxing & Healing Breath Techniques 5:30 pm
Relaxing & Healing Breath Techniques @ Norma Pfriem Breast Center
Jul 8 @ 5:30 pm – 6:30 pm
Relaxing & Healing Breath Techniques @ Norma Pfriem Breast Center | Fairfield | Connecticut | United States
Learn Essential Breathing Skills to Strengthen your Immune System & Soothe your Nerves. Experience different breath techniques to release stress, find comfort & peace, while building resilience for your healing.  The Gong is gently played …

Read More

9
Acupuncture 9:00 am
Acupuncture @ Norma Pfriem Breast Center
Jul 9 @ 9:00 am – 2:00 pm
Acupuncture @ Norma Pfriem Breast Center | Fairfield | Connecticut | United States
Acupuncture is a safe, natural, and effective treatment for many health symptoms, including the side effects of chemo. Comfortable small group setting. Appointments are necessary; there is a fee for this program.   Contact David …

Read More

Dietitian 9:00 am
Dietitian @ Norma Pfriem Breast Center
Jul 9 @ 9:00 am – 4:00 pm
 
Massage/Reiki 10:00 am
Massage/Reiki @ Norma Pfriem Breast Center
Jul 9 @ 10:00 am – 1:00 pm
Massage/Reiki Aims to reduce stress, nurture, soothe and support. Relieves stress * Reduces anxiety * Improves sleep * Reduces pain * Increase relaxation * Aids in general wellness Chair massage $1/minute Table massage $65/50 min …

Read More

10
Qigong/Tai Chi 10:30 am
Qigong/Tai Chi @ Norma Pfriem Breast Center
Jul 10 @ 10:30 am – 11:30 am
Integrative Medicine & Support Services at Smilow Cancer Hospital presents: TAI CHI Explore powerful ways to improve your health by learning the self-healing practices of Qigong and Tai Chi. No prior experience necessary…all are welcome! …

Read More

11
Beginners Ukulele 1:45 pm
Beginners Ukulele @ Norma Pfriem Breast Center
Jul 11 @ 1:45 pm – 2:45 pm
Destress and relax while learning this tiny joyful instrument!  Research has shown that playing music releases stress, decreases pain and anxiety, focuses the mind and improves mood.  Class size is limited to 4. RSVP required. …

Read More

Creative Circle: Vision Board 3:00 pm
Creative Circle: Vision Board @ Norma Pfriem Breast Center
Jul 11 @ 3:00 pm – 4:45 pm
Creative Circle – Summer Vision Workshop Join us in creating a vision board-a powerful tool to clarify your intentions and aspirations. They are a fun and powerful way to manifest the change you want to …

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Surviving Spouses Support Group 6:30 pm
Surviving Spouses Support Group @ Norma Pfriem Breast Center
Jul 11 @ 6:30 pm – 8:30 pm
Surviving Spouses Support Group @ Norma Pfriem Breast Center | Fairfield | Connecticut | United States
Surviving Spouses Group support is offered to anyone who has lost a spouse or partner.  Open to men and women.  Members tend to be under the age of 60. Contact Dr. Mindy Hersh at dr.mindyhersh@gmail.com
12
Massage/Reiki 10:00 am
Massage/Reiki @ Norma Pfriem Breast Center
Jul 12 @ 10:00 am – 3:00 pm
Massage/Reiki Aims to reduce stresss, nurture, soothe and support Relives stress * Reduces anxiety * Improves sleep * Reduces pain * Increases relaxation * Aids in general wellness Chair Massage $1/minute Table Massage $65/50 minutes …

Read More

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Massage/Reiki 10:00 am
Massage/Reiki @ Norma Pfriem Breast Center
Jul 15 @ 10:00 am – 1:00 pm
Massage/Reiki Aims to reduce stress, nurture, soothe and support Relives stress * Reduces anxiety * Improves sleep * Reduces pain * Increases relaxation * Aids in general wellness Chair Massage $1/minute Table Massage $65/50 minutes …

Read More

In-Treatment Support Group 11:30 am
In-Treatment Support Group @ Norma Pfriem Breast Center
Jul 15 @ 11:30 am – 1:00 pm
In-Treatment Support Group @ Norma Pfriem Breast Center | Fairfield | Connecticut | United States
Our group is comprised of women diagnosed and in-treatment for breast cancer.  Members meet in a safe and comforting place with women who understand and share similar experiences. Erica Wright, LCSW Contact erica_ravage@yahoo.com to register
Relaxing & Healing Breath Techniques 5:30 pm
Relaxing & Healing Breath Techniques @ Norma Pfriem Breast Center
Jul 15 @ 5:30 pm – 6:30 pm
Relaxing & Healing Breath Techniques @ Norma Pfriem Breast Center | Fairfield | Connecticut | United States
Learn Essential Breathing Skills to Strengthen your Immune System & Soothe your Nerves. Experience different breath techniques to release stress, find comfort & peace, while building resilience for your healing.  The Gong is gently played …

Read More

Knitting 6:30 pm
Knitting @ Norma Pfriem Breast Center - Fairfield
Jul 15 @ 6:30 pm – 8:00 pm
Knitting – Fairfield Join us as we follow a garter stitch pattern to create healing shawls for our newly diagnosed breast cancer patients.  Materials provided. Contact Nancy Church for more information 203-255-5300.  All abilities welcome!
16
Acupuncture 9:00 am
Acupuncture @ Norma Pfriem Breast Center
Jul 16 @ 9:00 am – 2:00 pm
Acupuncture @ Norma Pfriem Breast Center | Fairfield | Connecticut | United States
Acupuncture is a safe, natural, and effective treatment for many health symptoms, including the side effects of chemo. Comfortable small group setting. Appointments are necessary; there is a fee for this program.   Contact David …

Read More

Massage/Reiki 10:00 am
Massage/Reiki @ Norma Pfriem Breast Center
Jul 16 @ 10:00 am – 1:00 pm
Massage/Reiki Aims to reduce stress, nurture, soothe and support. Relieves stress * Reduces anxiety * Improves sleep * Reduces pain * Increase relaxation * Aids in general wellness Chair massage $1/minute Table massage $65/50 min …

Read More

Post Treatment Support Group 6:00 pm
Post Treatment Support Group @ Norma Pfriem Breast Center - Fairfield
Jul 16 @ 6:00 pm – 8:00 pm
Post Treatment Support Group @ Norma Pfriem Breast Center - Fairfield | Fairfield | Connecticut | United States
Post Treatment Support Group – Fairfield A general group geared for women who have completed their treatment for cancer.  All ages are welcome and the support group is open to women with all types of …

Read More

17
Massage/Reiki 1:00 pm
Massage/Reiki @ Norma Pfriem Breast Center
Jul 17 @ 1:00 pm – 4:00 pm
Massage/Reiki Aims to reduce stress, nurture, soothe and support Relives stress * Reduces anxiety * Improves sleep * Reduces pain * Increases relaxation * Aids in general wellness Chair Massage $1/minute Table Massage $65/50 minutes …

Read More

18
Massage/Reiki 9:00 am
Massage/Reiki @ Norma Pfriem Breast Center
Jul 18 @ 9:00 am – 2:00 pm
Massage treatments aim to reduce stress, nurture, soothe and support. $1/minute for oncology patients Contact Karen for additional services and fees Contact Karen Pirhalla, LMT, at 203-856-6394 or email relaxrejuv@yahoo.com to schedule an appointment at our …

Read More

Beginners Ukulele 1:45 pm
Beginners Ukulele @ Norma Pfriem Breast Center
Jul 18 @ 1:45 pm – 2:45 pm
Destress and relax while learning this tiny joyful instrument!  Research has shown that playing music releases stress, decreases pain and anxiety, focuses the mind and improves mood.  Class size is limited to 4. RSVP required. …

Read More

Ukulele 3:00 pm
Ukulele @ Norma Pfriem Breast Center
Jul 18 @ 3:00 pm – 4:00 pm
De-stress and relax while learning this tiny joyful instrument!  Research has shown that playing music reduces stress, decreases pain and anxiety, focuses your mind and improves your mood.  Class is limited to 5 participants per …

Read More

Gentle Stretch & Chair Yoga 5:00 pm
Gentle Stretch & Chair Yoga @ Norma Pfriem Breast Center
Jul 18 @ 5:00 pm – 6:00 pm
Enjoy Gentle Movement & Increase your flexibility from the comfort of a chair or mat. Focus on healing & flushing the Lymphatic System & boosting your Immune System, while soothing your reactions & responses to …

Read More

19
Massage/Reiki 10:00 am
Massage/Reiki @ Norma Pfriem Breast Center
Jul 19 @ 10:00 am – 3:00 pm
Massage/Reiki Aims to reduce stresss, nurture, soothe and support Relives stress * Reduces anxiety * Improves sleep * Reduces pain * Increases relaxation * Aids in general wellness Chair Massage $1/minute Table Massage $65/50 minutes …

Read More

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Massage/Reiki 9:00 am
Massage/Reiki @ Norma Pfriem Breast Center
Jul 22 @ 9:00 am – 2:00 pm
Massage treatments aim to reduce stress, nurture, soothe and support. $1/minute for oncology patients Contact Karen for additional services and fees Contact Karen Pirhalla, LMT, at 203-856-6394 or email relaxrejuv@yahoo.com to schedule an appointment at our …

Read More

In-Treatment Support Group 11:30 am
In-Treatment Support Group @ Norma Pfriem Breast Center
Jul 22 @ 11:30 am – 1:00 pm
In-Treatment Support Group @ Norma Pfriem Breast Center | Fairfield | Connecticut | United States
Our group is comprised of women diagnosed and in-treatment for breast cancer.  Members meet in a safe and comforting place with women who understand and share similar experiences. Erica Wright, LCSW Contact erica_ravage@yahoo.com to register
Pilates 5:30 pm
Pilates @ Norma Pfriem Breast Center
Jul 22 @ 5:30 pm – 6:30 pm
Pilates – Fairfield “Make your body a place you want to live.”  Combining Joseph Pilates’ wisdom with modern research, Laura teaches her clients how to safely mobilize and stabilize their bodies.  To register contact Laura …

Read More

Relaxing & Healing Breath Techniques 5:30 pm
Relaxing & Healing Breath Techniques @ Norma Pfriem Breast Center
Jul 22 @ 5:30 pm – 6:30 pm
Relaxing & Healing Breath Techniques @ Norma Pfriem Breast Center | Fairfield | Connecticut | United States
Learn Essential Breathing Skills to Strengthen your Immune System & Soothe your Nerves. Experience different breath techniques to release stress, find comfort & peace, while building resilience for your healing.  The Gong is gently played …

Read More

23
Acupuncture 9:00 am
Acupuncture @ Norma Pfriem Breast Center
Jul 23 @ 9:00 am – 2:00 pm
Acupuncture @ Norma Pfriem Breast Center | Fairfield | Connecticut | United States
Acupuncture is a safe, natural, and effective treatment for many health symptoms, including the side effects of chemo. Comfortable small group setting. Appointments are necessary; there is a fee for this program.   Contact David …

Read More

Dietitian 9:00 am
Dietitian @ Norma Pfriem Breast Center
Jul 23 @ 9:00 am – 4:00 pm
 
Massage/Reiki 10:00 am
Massage/Reiki @ Norma Pfriem Breast Center
Jul 23 @ 10:00 am – 1:00 pm
Massage/Reiki Aims to reduce stress, nurture, soothe and support. Relieves stress * Reduces anxiety * Improves sleep * Reduces pain * Increase relaxation * Aids in general wellness Chair massage $1/minute Table massage $65/50 min …

Read More

Triple Negative (3N) Support Group 6:00 pm
Triple Negative (3N) Support Group @ Norma Pfriem Breast Center
Jul 23 @ 6:00 pm – 8:00 pm
Triple Negative (3N) Support Group @ Norma Pfriem Breast Center | Fairfield | Connecticut | United States
3N Support Group – Fairfield A support group for those diagnosed with Triple Negative Breast Cancer.  All ages and stages of treatment or recovery are welcome. Dr. Mindy Hersh  
24
Qigong/Tai Chi 10:30 am
Qigong/Tai Chi @ Norma Pfriem Breast Center
Jul 24 @ 10:30 am – 11:30 am
Integrative Medicine & Support Services at Smilow Cancer Hospital presents: TAI CHI Explore powerful ways to improve your health by learning the self-healing practices of Qigong and Tai Chi. No prior experience necessary…all are welcome! …

Read More

Massage/Reiki 1:00 pm
Massage/Reiki @ Norma Pfriem Breast Center
Jul 24 @ 1:00 pm – 4:00 pm
Massage/Reiki Aims to reduce stress, nurture, soothe and support Relives stress * Reduces anxiety * Improves sleep * Reduces pain * Increases relaxation * Aids in general wellness Chair Massage $1/minute Table Massage $65/50 minutes …

Read More

25
Beginners Ukulele 1:45 pm
Beginners Ukulele @ Norma Pfriem Breast Center
Jul 25 @ 1:45 pm – 2:45 pm
Destress and relax while learning this tiny joyful instrument!  Research has shown that playing music releases stress, decreases pain and anxiety, focuses the mind and improves mood.  Class size is limited to 4. RSVP required. …

Read More

Ukulele 3:00 pm
Ukulele @ Norma Pfriem Breast Center
Jul 25 @ 3:00 pm – 4:00 pm
De-stress and relax while learning this tiny joyful instrument!  Research has shown that playing music reduces stress, decreases pain and anxiety, focuses your mind and improves your mood.  Class is limited to 5 participants per …

Read More

Gentle Stretch & Chair Yoga 5:00 pm
Gentle Stretch & Chair Yoga @ Norma Pfriem Breast Center
Jul 25 @ 5:00 pm – 6:00 pm
Enjoy Gentle Movement & Increase your flexibility from the comfort of a chair or mat. Focus on healing & flushing the Lymphatic System & boosting your Immune System, while soothing your reactions & responses to …

Read More

26
Massage/Reiki 10:00 am
Massage/Reiki @ Norma Pfriem Breast Center
Jul 26 @ 10:00 am – 3:00 pm
Massage/Reiki Aims to reduce stresss, nurture, soothe and support Relives stress * Reduces anxiety * Improves sleep * Reduces pain * Increases relaxation * Aids in general wellness Chair Massage $1/minute Table Massage $65/50 minutes …

Read More

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Massage/Reiki 10:00 am
Massage/Reiki @ Norma Pfriem Breast Center
Jul 29 @ 10:00 am – 1:00 pm
Massage/Reiki Aims to reduce stress, nurture, soothe and support Relives stress * Reduces anxiety * Improves sleep * Reduces pain * Increases relaxation * Aids in general wellness Chair Massage $1/minute Table Massage $65/50 minutes …

Read More

In-Treatment Support Group 11:30 am
In-Treatment Support Group @ Norma Pfriem Breast Center
Jul 29 @ 11:30 am – 1:00 pm
In-Treatment Support Group @ Norma Pfriem Breast Center | Fairfield | Connecticut | United States
Our group is comprised of women diagnosed and in-treatment for breast cancer.  Members meet in a safe and comforting place with women who understand and share similar experiences. Erica Wright, LCSW Contact erica_ravage@yahoo.com to register
Pilates 5:30 pm
Pilates @ Norma Pfriem Breast Center
Jul 29 @ 5:30 pm – 6:30 pm
Pilates – Fairfield “Make your body a place you want to live.”  Combining Joseph Pilates’ wisdom with modern research, Laura teaches her clients how to safely mobilize and stabilize their bodies.  To register contact Laura …

Read More

Relaxing & Healing Breath Techniques 5:30 pm
Relaxing & Healing Breath Techniques @ Norma Pfriem Breast Center
Jul 29 @ 5:30 pm – 6:30 pm
Relaxing & Healing Breath Techniques @ Norma Pfriem Breast Center | Fairfield | Connecticut | United States
Learn Essential Breathing Skills to Strengthen your Immune System & Soothe your Nerves. Experience different breath techniques to release stress, find comfort & peace, while building resilience for your healing.  The Gong is gently played …

Read More

30
Acupuncture 9:00 am
Acupuncture @ Norma Pfriem Breast Center
Jul 30 @ 9:00 am – 2:00 pm
Acupuncture @ Norma Pfriem Breast Center | Fairfield | Connecticut | United States
Acupuncture is a safe, natural, and effective treatment for many health symptoms, including the side effects of chemo. Comfortable small group setting. Appointments are necessary; there is a fee for this program.   Contact David …

Read More

Dietitian 9:00 am
Dietitian @ Norma Pfriem Breast Center
Jul 30 @ 9:00 am – 4:00 pm
 
Massage/Reiki 10:00 am
Massage/Reiki @ Norma Pfriem Breast Center
Jul 30 @ 10:00 am – 1:00 pm
Massage/Reiki Aims to reduce stress, nurture, soothe and support. Relieves stress * Reduces anxiety * Improves sleep * Reduces pain * Increase relaxation * Aids in general wellness Chair massage $1/minute Table massage $65/50 min …

Read More

31
Qigong/Tai Chi 10:30 am
Qigong/Tai Chi @ Norma Pfriem Breast Center
Jul 31 @ 10:30 am – 11:30 am
Integrative Medicine & Support Services at Smilow Cancer Hospital presents: TAI CHI Explore powerful ways to improve your health by learning the self-healing practices of Qigong and Tai Chi. No prior experience necessary…all are welcome! …

Read More

Massage/Reiki 1:00 pm
Massage/Reiki @ Norma Pfriem Breast Center
Jul 31 @ 1:00 pm – 4:00 pm
Massage/Reiki Aims to reduce stress, nurture, soothe and support Relives stress * Reduces anxiety * Improves sleep * Reduces pain * Increases relaxation * Aids in general wellness Chair Massage $1/minute Table Massage $65/50 minutes …

Read More

Jul
23
Tue
2019
Dietitian @ Norma Pfriem Breast Center
Jul 23 @ 9:00 am – 4:00 pm
Massage/Reiki @ Park Avenue Medical Center Integrative Medicine Suite 1-600
Jul 23 @ 2:00 pm – 4:00 pm

Massage treatments aim to reduce stress, nurture, soothe and support.

Chair Massage $1/minute 15 minute min – 30 min max.

Full body Table Massage $65

To schedule an appointment please call 203-337-8660 or email lisa.zierolf@bpthosp.org

Acupuncture @ Park Avenue Medical Cente Integrative Medicine Suite 1-600
Jul 23 @ 3:00 pm – 6:00 pm

Acupuncture is a drug-free therapy which encourages natural healing, reduces pain and improves function all over the body. In community acupuncture setting treatments are given in comfortable reclining chairs, with multiple patients treated in the same room for 30-60 minutes.  To schedule an appointment or for more information please call

David at 917-514-4806 or email at david@mcleanacu.comdavid small pic

Knitting @ Park Avenue Medical Center Integrative Medicine
Jul 23 @ 5:30 pm – 7:00 pm

Trumbull – Knitting

Join us as we knit healing shawls for our breast cancer patients.  Contact Lisa Zierolf for more information lisa.zierolf@bpthosp.org or  203-337-8660.  All abilities welcome!

Triple Negative (3N) Support Group @ Norma Pfriem Breast Center
Jul 23 @ 6:00 pm – 8:00 pm

3N Support Group – Fairfield

A support group for those diagnosed with Triple Negative Breast Cancer.  All ages and stages of treatment or recovery are welcome.

M_Hersh_bw1sm

Dr. Mindy Hersh

 

Jul
24
Wed
2019
Massage/Reiki @ Park Avenue Medical Center Integrative Medicine Suite 1-600
Jul 24 @ 10:00 am – 12:00 pm

Massage treatments aim to reduce stress, nurture, soothe and support.

Chair Massage $1/minute 15 minute min – 30 min max.

Full body Table Massage $65

To schedule an appointment please call 203-337-8660 or email lisa.zierolf@bpthosp.org

Mindfulness and Resilience Techniques @ Park Avenue Medical Center Integrative Medicine Suite 1-600
Jul 24 @ 10:00 am – 11:00 am

Mindfulness & Resilience Techniques

Colleen Reilly

Learn Essential Breathing Skills to Strengthen your Immune System & Soothe your Nerves. Experience different breath techniques to release stress, find comfort & peace, while building resilience for your healing. The Gong is gently played at the beginning & end of each class to deeply relax you.

All done while sitting in a chair. Classes offered FREE to anyone in any kind of cancer treatment. Cost $25. To schedule a class please email colleen@colleenreilly.com

Facilitated by Colleen Reilly, Certified Yoga and Stress Reduction Teacher

Qigong/Tai Chi @ Norma Pfriem Breast Center
Jul 24 @ 10:30 am – 11:30 am

Integrative Medicine & Support Services at Smilow Cancer Hospital presents:

TAI CHI

Explore powerful ways to improve your health by learning the self-healing practices of Qigong and Tai Chi. No prior experience necessary…all are welcome!

RSVP requested. To register please call 203-255-5300 or email Kristin.Murtha@bpthosp.org

Session begins February 6, 2019

10:30-11:30am

111 Beach Rd, 2nd floor

Julie Moffat, Certified Tai Chi Instructor

Julie Moffat is certified through the Institute of Integral Qigong and Tai Chi. She has studied a variety of Qigong styles and is a member of the National Qigong Association.

 

Living Beyond Cancer Support Group @ Park Avenue Medical Center Integrative Medicine Suite 1-600
Jul 24 @ 12:00 pm – 1:30 pm

professional photo 979958_10200736816436079_1005700074_oIntegrative Medicine and Support Services – Trumbull

A free support group for all adults who have transitioned to post-treatment. This group will focus on longer-term issues related to cancer survivors.

Facilitated by Marni Amsellem Ph.D. Please inquire or RSVP to Marni Amsellem at marni@smarthealthpsych.com

Pilates @ Park Avenue Medical Center Integrative Medicine Suite 1-600
Jul 24 @ 12:00 pm – 5:00 pm

Pilates“Make your body a place you want to live.”

Laura Pennock combines Joseph Pilates’ wisdom with modern research to teach clients how to safely mobilize and stabilize their bodies.

There is a fee for this class.  Complimentary Private Pilates Session avaialbe for cancer patients.

Contact Laura call 203-335-1987 or email at blackrockpilates@gmail.com or visit www.blackrockpilates.com

 

Massage/Reiki @ Norma Pfriem Breast Center
Jul 24 @ 1:00 pm – 4:00 pm

Massage/Reiki Aims to reduce stress, nurture, soothe and support

Relives stress * Reduces anxiety * Improves sleep * Reduces pain * Increases relaxation * Aids in general wellness

Chair Massage $1/minute

Table Massage $65/50 minutes

To schedule an appointment please call Lisa at 203-337-8660 or email lisa.zierolf@bpthosp.org

Jul
25
Thu
2019
Acupuncture @ Park Avenue Medical Cente Integrative Medicine Suite 1-600
Jul 25 @ 9:00 am – 4:00 pm

Acupuncture is a drug-free therapy which encourages natural healing, reduces pain and improves function all over the body. In community acupuncture setting treatments are given in comfortable reclining chairs, with multiple patients treated in the same room for 30-60 minutes.  To schedule an appointment or for more information please call

David at 917-514-4806 or email at david@mcleanacu.comdavid small pic

Qigong/Tai Chi @ Park Avenue Medical Center - Healing Garden
Jul 25 @ 9:30 am – 10:30 am

Qigong/Tai Chi

Please join Julie Moffat, Qigong/ Tai Chi instructor

Explore powerful ways to improve your health by learning the self-healing practices of Qigong and Tai Chi. No prior experience necessary.

Classes are FREE to those in treatment or who have completed treatment.

RSVP requested. To register please contact Julie Moffat 203-224-9966 

www.followyourqi.com

Julie Moffat is certified through the Institute of Integral Qigong and Tai Chi. She has studied a variety of Qigong styles and is a member of the National Qigong Association.

 

Drumming and Dreaming – Music Creation- Special Series @ Park Avenue Medicial Center Integrative Medicine Suite 1-600
Jul 25 @ 10:45 am – 12:00 pm

Music Creation – Drumming and Dreaming  Special Series

Rediscover your rhythm, connect with harmony. No music experience necessary.

FREE of charge to these who have received or completed treatment.

RSVP required: 203-290-1631 MusicTherapy@YNHH.org

Cassandra Mucaly, MMT,MT-BC
Board Certified Music Therapist

Music Relaxation @ Park Avenue Medicial Center Integrative Medicine Suite 1-600
Jul 25 @ 10:45 am – 11:45 pm

Rediscover your rhythm, connect with harmony.

Individual or group music therapy is offered at no charge to these in treatment or to those who have completed treatment.

No music experience necessary.

Please RSVP: 203-290-1631 or MusicTherapy@YNHH.org

Cassandra Mulcahy, MT-BC

Massage/Reiki @ Park Avenue Medicial Center Integrative Medicine Suite 1-600
Jul 25 @ 1:30 pm – 5:30 pm

Massage treatments aim to reduce stress, nurture, soothe and support.

To schedule an appointment please call Lisa at 203-337-8660 or email lisa.zierolf@bpthosp.org

Beginners Ukulele @ Norma Pfriem Breast Center
Jul 25 @ 1:45 pm – 2:45 pm

Destress and relax while learning this tiny joyful instrument!  Research has shown that playing music releases stress, decreases pain and anxiety, focuses the mind and improves mood.  Class size is limited to 4. RSVP required.

Instruments provided. Beginners welcome – NO music experience necessary!

Ukulele @ Norma Pfriem Breast Center
Jul 25 @ 3:00 pm – 4:00 pm

De-stress and relax while learning this tiny joyful instrument!  Research has shown that playing music reduces stress, decreases pain and anxiety, focuses your mind and improves your mood.  Class is limited to 5 participants per week.  RSVP to reserve an instrument; first come first served. 203-290-1631 or MusicTherapy@YNHH.org

Cassandra Mulcahy MMT, MT-BC
Board Certified Music Therapist

Gentle Stretch & Chair Yoga @ Norma Pfriem Breast Center
Jul 25 @ 5:00 pm – 6:00 pm

Enjoy Gentle Movement & Increase your flexibility from the comfort of a chair or mat. Focus on healing & flushing the Lymphatic System & boosting your Immune System, while soothing your reactions & responses to Stress, all while having a bit of fun!! No experience Needed.

Classes are offered FREE to anyone in ANY kind of cancer treatment. All others $25.

Colleen Reilly, Integrative Shadow & Kundalini Yoga Teacher. Sign up for classes through Colleen at colleen@colleenreilly.com

 

Jul
26
Fri
2019
Massage/Reiki @ Norma Pfriem Breast Center
Jul 26 @ 10:00 am – 3:00 pm

Massage/Reiki Aims to reduce stresss, nurture, soothe and support

Relives stress * Reduces anxiety * Improves sleep * Reduces pain * Increases relaxation * Aids in general wellness

Chair Massage $1/minute

Table Massage $65/50 minutes

To schedule an appointment please call Lisa at 203-337-8660 or email lisa.zierolf@bpthosp.org