Norma Pfriem Breast Center – Fairfield

Integrative Medicine & Support Services at
Norma Pfriem Breast Center
111 Beach Road, Fairfield
203-255-5518

Sun Mon Tue Wed Thu Fri Sat
1
2
3
In-Treatment Support Group 11:30 am
In-Treatment Support Group @ Norma Pfriem Breast Center
Dec 3 @ 11:30 am – 1:00 pm
In-Treatment Support Group @ Norma Pfriem Breast Center | Fairfield | Connecticut | United States
Our group is comprised of women diagnosed and in-treatment for breast cancer.  Members meet in a safe and comforting place to with women who understand and share similar experiences. Erica Wright, LCSW Contact erica_ravage@yahoo.com to …

Read More

Pilates 5:30 pm
Pilates @ Norma Pfriem Breast Center
Dec 3 @ 5:30 pm – 6:30 pm
Pilates – Fairfield “Make your body a place you want to live.”  Combining Joseph Pilates’ wisdom with modern research, Laura teaches her clients how to safely mobilize and stabilize their bodies.  To register contact Laura …

Read More

Relaxing & Healing Breath Techniques 5:30 pm
Relaxing & Healing Breath Techniques @ Norma Pfriem Breast Center
Dec 3 @ 5:30 pm – 6:30 pm
Relaxing & Healing Breath Techniques @ Norma Pfriem Breast Center | Fairfield | Connecticut | United States
Learn Essential Breathing Skills to Strengthen your Immune System & Soothe your Nerves. Experience different breath techniques to release stress, find comfort & peace, while building resilience for your healing.  The Gong is gently played …

Read More

Knitting 6:30 pm
Knitting @ Norma Pfriem Breast Center - Fairfield
Dec 3 @ 6:30 pm – 8:00 pm
Knitting – Fairfield Join us as we follow a garter stitch pattern to create healing shawls for our newly diagnosed breast cancer patients.  Materials provided. Contact Nancy Church for more information 203-255-5300.  All abilities welcome!
4
Acupuncture 10:00 am
Acupuncture @ Norma Pfriem Breast Center
Dec 4 @ 10:00 am – 4:00 pm
Acupuncture @ Norma Pfriem Breast Center | Fairfield | Connecticut | United States
Acupuncture is a safe, natural, and effective treatment for many health symptoms, including the side effects of chemo. Comfortable small group setting. Appointments are necessary; there is a fee for this program.   Contact David …

Read More

Mindfulness Strategies 3:00 pm
Mindfulness Strategies @ Norma Pfriem Breast Center
Dec 4 @ 3:00 pm – 4:00 pm
  Mindful Strategies Cultivating Awareness of the Present Moment takes practice.  Learn New Skills to Direct your Attention into THIS moment & then into a Wider Awareness of your Potential, while Reducing Stress held in …

Read More

Post Treatment Support Group 6:00 pm
Post Treatment Support Group @ Norma Pfriem Breast Center - Fairfield
Dec 4 @ 6:00 pm – 8:00 pm
Post Treatment Support Group @ Norma Pfriem Breast Center - Fairfield | Fairfield | Connecticut | United States
Post Treatment Support Group – Fairfield A general group geared for women who have completed their treatment for cancer.  All ages are welcome and the support group is open to women with all types of …

Read More

5
6
Massage/Reiki 9:00 am
Massage/Reiki @ Norma Pfriem Breast Center
Dec 6 @ 9:00 am – 2:00 pm
Massage treatments aim to reduce stress, nurture, soothe and support. Chair Massage  $1/minute Table massage- 50 min.  $65 Contact Karen Pirhalla, LMT, at 203-856-6394 or email relaxrejuv@yahoo.com to schedule an appointment at our Fairfield location. www.relaxrejuvllc.com
Beginners Ukulele (new session) 1:45 pm
Beginners Ukulele (new session) @ Norma Pfriem Breast Center
Dec 6 @ 1:45 pm – 2:45 pm
Destress and relax while learning this tiny joyful instrument!  Research has shown that playing music releases stress, decreases pain and anxiety, focuses the mind and improves mood.  Class size is limited to 4. RSVP required. …

Read More

Beginners Ukulele 3:00 pm
Beginners Ukulele @ Norma Pfriem Breast Center
Dec 6 @ 3:00 pm – 4:00 pm
De-stress and relax while learning this tiny joyful instrument!  Research has shown that playing music reduces stress, decreases pain and anxiety, focuses your mind and improves your mood.  NO experience nece3ssary.  Class is limited to …

Read More

Guided Meditation w Gong Relaxation 5:00 pm
Guided Meditation w Gong Relaxation @ Norma Pfriem Breast Center
Dec 6 @ 5:00 pm – 6:00 pm
Guided Meditation w/ Gong Relaxation* Relax & Release Stress as you enjoy a guided mediation followed by the soothing soft tones of the Healing Gong for 30 minutes to restore your Parasympathetic Nervous System & …

Read More

7
8
9
10
Massage/Reiki 9:00 am
Massage/Reiki @ Norma Pfriem Breast Center
Dec 10 @ 9:00 am – 2:00 pm
Massage treatments aim to reduce stress, nurture, soothe and support. Chair Massage  $1/minute Table massage- 50 min.  $65 Contact Karen Pirhalla, LMT, at 203-856-6394 or email relaxrejuv@yahoo.com to schedule an appointment at our Fairfield location. www.relaxrejuvllc.com
In-Treatment Support Group 11:30 am
In-Treatment Support Group @ Norma Pfriem Breast Center
Dec 10 @ 11:30 am – 1:00 pm
In-Treatment Support Group @ Norma Pfriem Breast Center | Fairfield | Connecticut | United States
Our group is comprised of women diagnosed and in-treatment for breast cancer.  Members meet in a safe and comforting place to with women who understand and share similar experiences. Erica Wright, LCSW Contact erica_ravage@yahoo.com to …

Read More

Pilates 5:30 pm
Pilates @ Norma Pfriem Breast Center
Dec 10 @ 5:30 pm – 6:30 pm
Pilates – Fairfield “Make your body a place you want to live.”  Combining Joseph Pilates’ wisdom with modern research, Laura teaches her clients how to safely mobilize and stabilize their bodies.  To register contact Laura …

Read More

Relaxing & Healing Breath Techniques 5:30 pm
Relaxing & Healing Breath Techniques @ Norma Pfriem Breast Center
Dec 10 @ 5:30 pm – 6:30 pm
Relaxing & Healing Breath Techniques @ Norma Pfriem Breast Center | Fairfield | Connecticut | United States
Learn Essential Breathing Skills to Strengthen your Immune System & Soothe your Nerves. Experience different breath techniques to release stress, find comfort & peace, while building resilience for your healing.  The Gong is gently played …

Read More

11
Acupuncture 10:00 am
Acupuncture @ Norma Pfriem Breast Center
Dec 11 @ 10:00 am – 4:00 pm
Acupuncture @ Norma Pfriem Breast Center | Fairfield | Connecticut | United States
Acupuncture is a safe, natural, and effective treatment for many health symptoms, including the side effects of chemo. Comfortable small group setting. Appointments are necessary; there is a fee for this program.   Contact David …

Read More

Mindfulness Strategies 3:00 pm
Mindfulness Strategies @ Norma Pfriem Breast Center
Dec 11 @ 3:00 pm – 4:00 pm
  Mindful Strategies Cultivating Awareness of the Present Moment takes practice.  Learn New Skills to Direct your Attention into THIS moment & then into a Wider Awareness of your Potential, while Reducing Stress held in …

Read More

Triple Negative (3N) Support Group 6:00 pm
Triple Negative (3N) Support Group @ Norma Pfriem Breast Center
Dec 11 @ 6:00 pm – 8:00 pm
Triple Negative (3N) Support Group @ Norma Pfriem Breast Center | Fairfield | Connecticut | United States
3N Support Group – Fairfield A support group for those diagnosed with Triple Negative Breast Cancer.  All ages and stages of treatment or recovery are welcome. Dr. Mindy Hersh  
12
13
Beginners Ukulele (new session) 1:45 pm
Beginners Ukulele (new session) @ Norma Pfriem Breast Center
Dec 13 @ 1:45 pm – 2:45 pm
Destress and relax while learning this tiny joyful instrument!  Research has shown that playing music releases stress, decreases pain and anxiety, focuses the mind and improves mood.  Class size is limited to 4. RSVP required. …

Read More

Beginners Ukulele 3:00 pm
Beginners Ukulele @ Norma Pfriem Breast Center
Dec 13 @ 3:00 pm – 4:00 pm
De-stress and relax while learning this tiny joyful instrument!  Research has shown that playing music reduces stress, decreases pain and anxiety, focuses your mind and improves your mood.  NO experience nece3ssary.  Class is limited to …

Read More

Guided Meditation w Gong Relaxation 5:00 pm
Guided Meditation w Gong Relaxation @ Norma Pfriem Breast Center
Dec 13 @ 5:00 pm – 6:00 pm
Guided Meditation w/ Gong Relaxation* Relax & Release Stress as you enjoy a guided mediation followed by the soothing soft tones of the Healing Gong for 30 minutes to restore your Parasympathetic Nervous System & …

Read More

Surviving Spouses Support Group 6:00 pm
Surviving Spouses Support Group @ Norma Pfriem Breast Center
Dec 13 @ 6:00 pm – 8:00 pm
Surviving Spouses Support Group @ Norma Pfriem Breast Center | Fairfield | Connecticut | United States
Surviving Spouses Group support is offered to anyone who has lost a spouse or partner.  Open to men and women.  Members tend to be under the age of 60. Contact Dr. Mindy Hersh at dr.mindyhersh@gmail.com
14
15
16
17
In-Treatment Support Group 11:30 am
In-Treatment Support Group @ Norma Pfriem Breast Center
Dec 17 @ 11:30 am – 1:00 pm
In-Treatment Support Group @ Norma Pfriem Breast Center | Fairfield | Connecticut | United States
Our group is comprised of women diagnosed and in-treatment for breast cancer.  Members meet in a safe and comforting place to with women who understand and share similar experiences. Erica Wright, LCSW Contact erica_ravage@yahoo.com to …

Read More

Pilates 5:30 pm
Pilates @ Norma Pfriem Breast Center
Dec 17 @ 5:30 pm – 6:30 pm
Pilates – Fairfield “Make your body a place you want to live.”  Combining Joseph Pilates’ wisdom with modern research, Laura teaches her clients how to safely mobilize and stabilize their bodies.  To register contact Laura …

Read More

Relaxing & Healing Breath Techniques 5:30 pm
Relaxing & Healing Breath Techniques @ Norma Pfriem Breast Center
Dec 17 @ 5:30 pm – 6:30 pm
Relaxing & Healing Breath Techniques @ Norma Pfriem Breast Center | Fairfield | Connecticut | United States
Learn Essential Breathing Skills to Strengthen your Immune System & Soothe your Nerves. Experience different breath techniques to release stress, find comfort & peace, while building resilience for your healing.  The Gong is gently played …

Read More

Knitting 6:30 pm
Knitting @ Norma Pfriem Breast Center - Fairfield
Dec 17 @ 6:30 pm – 8:00 pm
Knitting – Fairfield Join us as we follow a garter stitch pattern to create healing shawls for our newly diagnosed breast cancer patients.  Materials provided. Contact Nancy Church for more information 203-255-5300.  All abilities welcome!
18
Acupuncture 10:00 am
Acupuncture @ Norma Pfriem Breast Center
Dec 18 @ 10:00 am – 4:00 pm
Acupuncture @ Norma Pfriem Breast Center | Fairfield | Connecticut | United States
Acupuncture is a safe, natural, and effective treatment for many health symptoms, including the side effects of chemo. Comfortable small group setting. Appointments are necessary; there is a fee for this program.   Contact David …

Read More

Mindfulness Strategies 3:00 pm
Mindfulness Strategies @ Norma Pfriem Breast Center
Dec 18 @ 3:00 pm – 4:00 pm
  Mindful Strategies Cultivating Awareness of the Present Moment takes practice.  Learn New Skills to Direct your Attention into THIS moment & then into a Wider Awareness of your Potential, while Reducing Stress held in …

Read More

Post Treatment Support Group 6:00 pm
Post Treatment Support Group @ Norma Pfriem Breast Center - Fairfield
Dec 18 @ 6:00 pm – 8:00 pm
Post Treatment Support Group @ Norma Pfriem Breast Center - Fairfield | Fairfield | Connecticut | United States
Post Treatment Support Group – Fairfield A general group geared for women who have completed their treatment for cancer.  All ages are welcome and the support group is open to women with all types of …

Read More

19
20
Massage/Reiki 9:00 am
Massage/Reiki @ Norma Pfriem Breast Center
Dec 20 @ 9:00 am – 2:00 pm
Massage treatments aim to reduce stress, nurture, soothe and support. Chair Massage  $1/minute Table massage- 50 min.  $65 Contact Karen Pirhalla, LMT, at 203-856-6394 or email relaxrejuv@yahoo.com to schedule an appointment at our Fairfield location. www.relaxrejuvllc.com
Beginners Ukulele (new session) 1:45 pm
Beginners Ukulele (new session) @ Norma Pfriem Breast Center
Dec 20 @ 1:45 pm – 2:45 pm
Destress and relax while learning this tiny joyful instrument!  Research has shown that playing music releases stress, decreases pain and anxiety, focuses the mind and improves mood.  Class size is limited to 4. RSVP required. …

Read More

Beginners Ukulele 3:00 pm
Beginners Ukulele @ Norma Pfriem Breast Center
Dec 20 @ 3:00 pm – 4:00 pm
De-stress and relax while learning this tiny joyful instrument!  Research has shown that playing music reduces stress, decreases pain and anxiety, focuses your mind and improves your mood.  NO experience nece3ssary.  Class is limited to …

Read More

Guided Meditation w Gong Relaxation 5:00 pm
Guided Meditation w Gong Relaxation @ Norma Pfriem Breast Center
Dec 20 @ 5:00 pm – 6:00 pm
Guided Meditation w/ Gong Relaxation* Relax & Release Stress as you enjoy a guided mediation followed by the soothing soft tones of the Healing Gong for 30 minutes to restore your Parasympathetic Nervous System & …

Read More

21
22
23
24
25
26
27
Guided Meditation w Gong Relaxation 5:00 pm
Guided Meditation w Gong Relaxation @ Norma Pfriem Breast Center
Dec 27 @ 5:00 pm – 6:00 pm
Guided Meditation w/ Gong Relaxation* Relax & Release Stress as you enjoy a guided mediation followed by the soothing soft tones of the Healing Gong for 30 minutes to restore your Parasympathetic Nervous System & …

Read More

28
29
30
31
Dec
17
Mon
2018
Massage – Trumbull @ Park Avenue Medicial Center Integrative Medicine Suite 1-600
Dec 17 @ 9:30 am – 12:30 pm

Massage – Trumbull

Massage treatments aim to reduce stress, nurture, soothe and support.

For information or to schedule and appointment please call Integrative Medicine at 203-337-8660 or email lisa.zierolf@bpthosp.org.

In-Treatment Support Group @ Norma Pfriem Breast Center
Dec 17 @ 11:30 am – 1:00 pm

Our group is comprised of women diagnosed and in-treatment for breast cancer.  Members meet in a safe and comforting place to with women who understand and share similar experiences.

Erica

Erica Wright, LCSW

Contact erica_ravage@yahoo.com to register

Pilates @ Norma Pfriem Breast Center
Dec 17 @ 5:30 pm – 6:30 pm

Pilates – Fairfield

“Make your body a place you want to live.”  Combining Joseph Pilates’ wisdom with modern research, Laura teaches her clients how to safely mobilize and stabilize their bodies.  To register contact Laura Pennock, Licensed Pilates instructor – 203-335-1987 or email blackrockpilates@gmail.com  There is a fee for this class.

 

Relaxing & Healing Breath Techniques @ Norma Pfriem Breast Center
Dec 17 @ 5:30 pm – 6:30 pm

Learn Essential Breathing Skills to Strengthen your Immune System & Soothe your Nerves. Experience different breath techniques to release stress, find comfort & peace, while building resilience for your healing.  The Gong is gently played at the beginning & end of each class to deeply relax you.

Classes are free to those in treatment for any type of cancer.  Cost $25.

Colleen ReillyPlease register with Colleen 201-780-7151 or colleen@colleenreilly.com

Knitting @ Norma Pfriem Breast Center - Fairfield
Dec 17 @ 6:30 pm – 8:00 pm

Knitting – Fairfield

Join us as we follow a garter stitch pattern to create healing shawls for our newly diagnosed breast cancer patients.  Materials provided. Contact Nancy Church for more information 203-255-5300.  All abilities welcome!

Dec
18
Tue
2018
Acupuncture @ Norma Pfriem Breast Center
Dec 18 @ 10:00 am – 4:00 pm

Acupuncture is a safe, natural, and effective treatment for many health symptoms, including the side effects of chemo. Comfortable small group setting. Appointments are necessary; there is a fee for this program.   Contact David McLean at 917-514-4806 or david@mcleanacu.comdavid small pic

Gentle Stretch & CHAIR Yoga @ Park Avenue Medical Center Integrative Medicine
Dec 18 @ 10:00 am – 11:00 am

Gentle Stretch & Chair Yoga For Patients In Treatment – Trumbull

Enjoy Gentle Movement & Increase your flexibility from the comfort of a chair or mat.  Focus on healing & flushing the Lymphatic System & boosting your Immune System, while soothing your reactions & responses to Stress, all while having a bit of fun!!  No experience Needed.

Classes are offered FREE to anyone in ANY kind of cancer treatment. All others $25.

Colleen Reilly, Integrative Shadow & Kundalini Yoga Teacher. Sign up for classes through Colleen at colleen@colleenreilly.com

 

Naturopathic Physician @ Park Avenue Medicial Center Integrative Medicine Suite 1-600
Dec 18 @ 10:00 am – 2:00 pm

Evolve and thrive with Naturopathic Medicine

Jill C. Kenney,ND
Naturopathic Physician

Dr. Kenney is a board certified and licensed Naturopathic Physician, who specializes in natural medicine.  She works closely with her patients to develop an individualized treatment plan to restore health and vitality. Ultimately, she searches for the root cause of disease rather than solely treating symptoms.  Dr. Kenney partners with her patients on their path to optimal health and wellness. 

For more information or to schedule an appointment:
203-418-7657
www.drjillkenney.com
info@drjillkenney.com

Metastatic or Advanced Cancer Support Group @ Park Avenue Medical Center Integrative Medicine
Dec 18 @ 11:00 am – 12:30 pm

A support group for individuals with Metastatic Disease or Advanced Cancer

Make connections, share concerns, find solutions….

The group meets every 1st and 3rd Tuesday at 11:00am.

Facilitated by: Mary Jo Vasquez PhD

Please inquire or RSVP to mjvasquezphd@gmail.com

Mindfulness Strategies @ Norma Pfriem Breast Center
Dec 18 @ 3:00 pm – 4:00 pm

 

Mindful Strategies

Cultivating Awareness of the Present Moment takes practice.  Learn New Skills to Direct your Attention into THIS moment & then into a Wider Awareness of your Potential, while Reducing Stress held in the body.  Step into Deeper Meaning & Resources to help you redesign your inner & outer life in this moment & the next.

Free to those in treatment or who completed treatment. All others $25.

To schedule a class email colleen@colleenreilly.com

Post Treatment Support Group @ Norma Pfriem Breast Center - Fairfield
Dec 18 @ 6:00 pm – 8:00 pm

Post Treatment Support Group – Fairfield

A general group geared for women who have completed their treatment for cancer.  All ages are welcome and the support group is open to women with all types of cancer.

M_Hersh_bw1sm

Dr. Mindy Hersh

Dr.MindyHersh@gmail.com

Dec
19
Wed
2018
Guided Meditation w/ Gong @ Park Avenue Medical Center Integrative Medicine Suite 1-600
Dec 19 @ 10:00 am – 11:00 am

Guided Meditation w/Gong Relaxation

Colleen Reilly

Relax & Release Stress as you enjoy a guided mediation followed by the soothing soft tones of the Healing Gong for 30 minutes to restore your Parasympathetic Nervous System & increase your Relaxation Responses in the body.

All done while sitting in a chair. Classes offered free to anyone in any kind of cancer treatment. Cost $25. To schedule a class please email colleen@colleenreilly.com

Facilitated by Colleen Reilly, Certified Integrative Shadow & Kundalini Yoga Teacher

Pilates @ Park Avenue Medical Center Integrative Medicine Suite 1-600
Dec 19 @ 12:30 pm – 3:00 pm

Pilates“Make your body a place you want to live.”

Laura Pennock combines Joseph Pilates’ wisdom with modern research to teach clients how to safely mobilize and stabilize their bodies.

There is a fee for this class.  Complimentary Private Pilates Session avaialbe for cancer patients.

Contact Laura call 203-335-1987 or email at blackrockpilates@gmail.com or visit www.blackrockpilates.com

 

Massage @ Park Avenue Medical Center
Dec 19 @ 1:00 pm – 3:00 pm

Massage treatments aim to reduce stress, nurture, soothe and support.

Chair Massage $1/minute 15 minute min – 30 min max.

Full body Table Massage $65

To schedule an appointment please call 203-337-8660 or email lisa.zierolf@bpthosp.org

Dec
20
Thu
2018
Massage/Reiki @ Norma Pfriem Breast Center
Dec 20 @ 9:00 am – 2:00 pm
Massage treatments aim to reduce stress, nurture, soothe and support.
Chair Massage  $1/minute
Table massage- 50 min.  $65

Contact Karen Pirhalla, LMT, at 203-856-6394 or email relaxrejuv@yahoo.com to schedule an appointment at our Fairfield location.

www.relaxrejuvllc.com

TAI CHI @ Park Avenue Medical Center - Healing Garden
Dec 20 @ 9:00 am – 10:00 am

Integrative Medicine & Support Services at Smilow Cancer Hospital presents:

TAI CHI

Please join Julie Moffat, TAI CHI instructor for a FREE introductory class:

Explore powerful ways to improve your health by learning the self-healing practices of Qigong and Tai Chi. No prior experience necessary…all are welcome!

RSVP requested. To register please call or email: 203-337-8660 or lisa.zierolf@bpthosp.org 

Thursday, Sept 13th 

9:00 AM- 10:00 AM

Park Avenue Medical Center Healing Garden

Julie Moffat, Certified Tai Chi Instructor

Julie Moffat is certified through the Institute of Integral Qigong and Tai Chi. She has studied a variety of Qigong styles and is a member of the National Qigong Association.

 

Acupuncture @ Park Avenue Medical Cente Integrative Medicine Suite 1-600
Dec 20 @ 10:00 am – 4:00 pm

Acupuncture is a drug-free therapy which encourages natural healing, reduces pain and improves function all over the body. In community acupuncture setting treatments are given in comfortable reclining chairs, with multiple patients treated in the same room for 30-60 minutes.  To schedule an appointment or for more information please call

David at 917-514-4806 or email at david@mcleanacu.comdavid small pic

Drumming for Wellness @ Park Avenue Medical Center Integrative Medicine Suite 1-600
Dec 20 @ 10:15 am – 11:15 am

image

Drum Circle for beginners:

This session will incorporate basic drumming techniques and instruction for all levels. No experience necessary. Group drumming improves immune system functioning, reduces stress, improves mood and builds community. Instruments are provided.

Please contact Cassandra Mulcahy, MMT, MT-BC, board certified music therapist, to schedule:

Cassandra.mulcahy@bpthosp.org

Music Relaxation @ Park Avenue Medicial Center Integrative Medicine Suite 1-600
Dec 20 @ 11:30 am – 12:30 pm

Rediscover your rhythm, connect with harmony.

Individual or group music therapy is offered at no charge to these in treatment or to those who have completed treatment.

No music experience necessary.

Please RSVP: 203-290-1631 or cassandra.mulcahy@bpthosp.org

Cassandra Mulcahy, MT-BC

Massage @ Park Avenue Medicial Center Integrative Medicine Suite 1-600
Dec 20 @ 1:30 pm – 5:30 pm

Massage treatments aim to reduce stress, nurture, soothe and support.

To schedule an appointment please call Lisa at 203-337-8660 or email lisa.zierolf@bpthosp.org