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December 2021

Qigong/Tai Chi – Moving Meditations for Fall

December 15, 2021 @ 11:00 am - 12:00 pm
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An event every week that begins at 11:00 am on Wednesday, repeating until December 21, 2021

Qigong & Tai Chi ~ Moving Meditations for Fall Fall is a season for letting go and creating new space for who & what we want to become. It is normal to be fearful of the process of letting go. We seek to hold onto things; not trusting that change can be an opportunity for growth. We hold onto stress, stagnant emotional energy, physical tension, old thought patterns, and even unhealthy relationships. While we think that holding onto these things…

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Qigong/Tai Chi Moving Meditations for Fall

December 20, 2021 @ 12:00 pm - 1:00 pm
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An event every week that begins at 12:00 pm on Monday, repeating until December 20, 2021

Qigong & Tai Chi ~ Moving Meditations for Fall Fall is a season for getting go and creating new space for who & what we want to become. It is normal to be fearful of the process of letting go. We seek to hold onto things; not trusting that change can be an opportunity for growth. We hold onto stress, stagnant emotional energy, physical tension, old thought patterns, and even unhealthy relationships. While we think that holding onto these things allows…

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Qigong/Tai Chi Moving Meditations for Fall

December 23, 2021 @ 5:00 pm - 6:00 pm
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An event every week that begins at 5:00 pm on Thursday, repeating until December 23, 2021

Qigong & Tai Chi ~ Moving Meditations for Fall Fall is a season for letting go and creating new space for who & what we want to become. It is normal to be fearful of the process of letting go. We seek to hold onto things; not trusting that change can be an opportunity for growth. We hold onto stress, stagnant emotional energy, physical tension, old thought patterns, and even unhealthy relationships. While we think that holding onto these things…

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Acupuncture

December 30, 2021 @ 9:30 am - 5:00 pm
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An event every week that begins at 9:30 am on Tuesday and Thursday, repeating until December 31, 2021

Park Avenue Medical Center, 5520 Park Avenue
Trumbull, CT

Acupuncture is a centuries old supportive therapy that is often effective in treating the side effects of cancer treatment, such as pain, anxiety and neuropathy.  Many also find acupuncture to alleviate pain associated with sports injuries, GI issues, neck and knee problems. Please contact your oncologist or David McLean, LAc, for more information or to make an appointment.  david@mcleanacu.com   Session fees apply. Due to Covid - acupuncture is only offered at our Trumbull location until further notice.

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Music Therapy

December 30, 2021 @ 10:00 am - 5:00 pm
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An event every week that begins at 10:00 am on Thursday, repeating until December 31, 2021

Music Therapy Music has been found to alleviate anxiety and reduce stress in the body.  Our music therapy offerings include meditations, drum circles, ukulele lessons, playlist compilation and more.  Zoom available.  No prior music experience necessary.   Please call contact Cassandra Mulcahy, MMT, MT-BC,  with questions or to learn more about our programs.  Musictherapy@ynhh.org

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January 2022

Music Meditation

January 6 @ 11:15 am - 12:00 pm
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An event every week that begins at 11:15 am on Thursday, repeating indefinitely

Music Meditation Explore replenishing and restoring music practices to reduce stress and improve vitality. Research has shown that music is a powerful tool that can help reduce anxiety, pain and improve focus. Join us in a creative approaches to relieve tension in your mind, body and spirit. Meets in person in the Healing Garden and Zoom every Thursday 11:15-12:00pm Zoom meeting ID: 955 5177 8711 Passcode: 270173 Facilitated by Cassandra Mulcahy, MMT, MT-BC To register or to learn more contact:…

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Virtual Reality Therapy

January 12

Virtual Reality Therapy Medical fears and other phobias and traumas can be explored using Virtual Reality Therapy (VRT).  Wearing a VR headset virtually puts patient into the scenario being addressed.  Psychiatrist, Dr. Andrew Anson,  and the patient work together to alleviate the symptoms associated with medical anxiety, which in turn, allows the patient to better benefit from their treatment.  Intake paperwork required to make initial appointment.  Please contact Jen at Dr. Andrew Anson's office for more information.  203-254-0420.  

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Music Meditation

January 13 @ 11:15 am - 12:00 pm

Music Meditation Explore replenishing and restoring music practices to reduce stress and improve vitality. Research has shown that music is a powerful tool that can help reduce anxiety, pain and improve focus. Join us in a creative approaches to relieve tension in your mind, body and spirit. Meets in person in the Healing Garden and Zoom every Thursday 11:15-12:00pm Zoom meeting ID: 955 5177 8711 Passcode: 270173 Facilitated by Cassandra Mulcahy, MMT, MT-BC To register or to learn more contact:…

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Men’s Group – Support For Men Diagnosed with Cancer

January 19 @ 11:00 am - 12:30 pm
|Recurring Event (See all)

An event every month that begins at 11:00 am on day Third of the month, repeating until December 15, 2022

Park Avenue Medical Center, 5520 Park Avenue
Trumbull, CT
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Men's Group- Support for Men Diagnosed with Cancer Open to all men either currently in treatment or post-treatment. Discussing issues relevant to men who have been diagnosed with cancer. Meets monthly- Every 3rd Wednesday of each month - 11:00AM Park Avenue Medical Center, Healing Garden 5520 Park Avenue Trumbull CT Facilitated by: Brian Jin, Clinical Social Worker Registration required. For questions or to register please email or call: Brian.jin@ynhh.org or 203-368-8747 Lisa.zierolf@bpthosp.org or 203-337-8660

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Music Meditation

January 20 @ 11:15 am - 12:00 pm

Music Meditation Explore replenishing and restoring music practices to reduce stress and improve vitality. Research has shown that music is a powerful tool that can help reduce anxiety, pain and improve focus. Join us in a creative approaches to relieve tension in your mind, body and spirit. Meets in person in the Healing Garden and Zoom every Thursday 11:15-12:00pm Zoom meeting ID: 955 5177 8711 Passcode: 270173 Facilitated by Cassandra Mulcahy, MMT, MT-BC To register or to learn more contact:…

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