Lessen stress, anxiety and worry through slow and dynamic meditative movement, guided breath work and self-massage.
Please join Julie Moffat, Certified Qigong/Tai Chi instructor. To learn more or to register: Juliemoffat3@hotmail.com or 203-224-9966
Class is held in person in the Norma Pfriem Healing Garden at Park Avenue Medical Center, Trumbull
Free to anyone in treatment or 2 years post treatment