Qigong and Tai Chi
Lessen stress, anxiety and worry through slow and dynamic meditative movement, guided breath work and self-massage. Class is held in the Norma Pfriem Healing Garden ( weather permitting) Park Avenue Medical Center Trumbull.
-Julie Moffat, Certified Qigong /Tai Chi teacher To register or learn more: firstname.lastname@example.org or 203-224-9966.
Free to those in treatment or 2 years post treatment