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Qigong and Tai Chi
Lessen stress, anxiety and worry through slow and dynamic meditative movement, guided breath work and self-massage. Class is held in the Norma Pfriem Healing Garden(weather permitting) at Park Avenue Medical Center, Trumbull
-Julie Moffat, Certified Qigong /Tai Chi teacher. To Register juliemoffat3@hotmail.com or 203-224-9966