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Qigong and Tai Chi
Lessen stress, anxiety and worry through slow and dynamic meditative movement, guided breath work and self-massage. Class held in the Norma Pfriem Healing Garden.
-Julie Moffat, Certified Qigong /Tai Chi teacher. To register: firstname.lastname@example.org or 203-224-9966
Free to anyone in treatment or 2 years post treatment