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Qigong/Tai Chi
Join Julie Moffat, Certified Qigong/Tai Chi Instructor
Lessen stress, anxiety and worry through slow and dynamic meditative movement, guided breath work and self-massage.
In the Norma Pfriem Healing Garden at Park Avenue Medical Center (weather permitting).
To register or to learn more contact:
juliemoffat3@hotmail.com or 203-224-9966