Music Meditation

January 8, 2026, 11:15 am - 12:00 pm

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An event every week that begins at 11:15 am on Thursday, repeating indefinitely

 

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January 8, 2026 , 11:15 am – 12:00 pm

Music Meditation Explore replenishing and restoring music practices to reduce stress and improve vitality. Research has shown that music is a powerful tool that can help reduce anxiety, pain and improve focus. Join us in a creative approaches to relieve tension in your mind, body and spirit. Meets in person in the Healing Garden and Zoom every Thursday 11:15-12:00pm Zoom meeting ID: 955 5177 8711 Passcode: 270173 Facilitated by Cassandra Mulcahy, MMT, MT-BC To register or to learn more contact: Cassandra.mulcahy@bpthosp.org Free to those in treatment or 2 years post treatment

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