Music Meditation
January 20, 2022, 11:15 am - 12:00 pm
- This event has passed.
Music Meditation
Explore replenishing and restoring music practices to reduce stress and improve vitality. Research has shown that music is a powerful tool that can help reduce anxiety, pain and improve focus.
Join us in a creative approaches to relieve tension in your mind, body and spirit.
Meets in person in the Healing Garden and Zoom every Thursday 11:15-12:00pm
Zoom meeting ID: 955 5177 8711 Passcode: 270173
Facilitated by Cassandra Mulcahy, MMT, MT-BC
To register or to learn more contact: Cassandra.mulcahy@bpthosp.org
Free to those in treatment or 2 years post treatment