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Music Meditation

January 13, 2022, 11:15 am - 12:00 pm


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Music Meditation

Explore replenishing and restoring music practices to reduce stress and improve vitality. Research has shown that music is a powerful tool that can help reduce anxiety, pain and improve focus.

Join us in a creative approaches to relieve tension in your mind, body and spirit.

Meets in person in the Healing Garden and Zoom every Thursday 11:15-12:00pm

Zoom meeting ID: 955 5177 8711 Passcode: 270173

Facilitated by Cassandra Mulcahy, MMT, MT-BC

To register or to learn more contact: Cassandra.mulcahy@bpthosp.org

Free to those in treatment or 2 years post treatment


January 13, 2022
11:15 am - 12:00 pm
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