Lessen stress, anxiety and worry through slow and dynamic meditative movement, guided breath work and self massage.

Please join Julie Moffat, Certified Qigong/Tai Chi instructor. To learn more or to register: juliemoffat3@hotmail.com or 203- 224-9966

Class is held in person in the Norma Pfriem Healing Garden Park Avenue Medical Center, Trumbull

Free to anyone in treatment or 2 years post treatment.