Apr
24
Wed
2019
Qigong/Tai Chi @ Norma Pfriem Breast Center
Apr 24 @ 10:30 am – 11:30 am

Integrative Medicine & Support Services at Smilow Cancer Hospital presents:

TAI CHI

Explore powerful ways to improve your health by learning the self-healing practices of Qigong and Tai Chi. No prior experience necessary…all are welcome!

RSVP requested. To register please call 203-255-5300 or email Kristin.Murtha@bpthosp.org

Session begins February 6, 2019

10:30-11:30am

111 Beach Rd, 2nd floor

Julie Moffat, Certified Tai Chi Instructor

Julie Moffat is certified through the Institute of Integral Qigong and Tai Chi. She has studied a variety of Qigong styles and is a member of the National Qigong Association.

 

Apr
25
Thu
2019
Beginners Ukulele @ Norma Pfriem Breast Center
Apr 25 @ 1:45 pm – 2:45 pm

Destress and relax while learning this tiny joyful instrument!  Research has shown that playing music releases stress, decreases pain and anxiety, focuses the mind and improves mood.  Class size is limited to 4. RSVP required.

Instruments provided. Beginners welcome – NO music experience necessary!

Beginners Ukulele II (full) @ Norma Pfriem Breast Center
Apr 25 @ 3:00 pm – 4:00 pm

De-stress and relax while learning this tiny joyful instrument!  Research has shown that playing music reduces stress, decreases pain and anxiety, focuses your mind and improves your mood.  NO experience necessary.  Class is limited to 5 participants per week.  RSVP to reserve an instrument; first come first served.

Gentle Chair Yoga @ Norma Pfriem Breast Center
Apr 25 @ 5:00 pm – 6:00 pm

Enjoy Gentle Movement & Increase your flexibility from the comfort of a chair or mat. Focus on healing & flushing the Lymphatic System & boosting your Immune System, while soothing your reactions & responses to Stress, all while having a bit of fun!! No experience Needed.

Classes are offered FREE to anyone in ANY kind of cancer treatment. All others $25.

Colleen Reilly, Integrative Shadow & Kundalini Yoga Teacher. Sign up for classes through Colleen at colleen@colleenreilly.com

 

Apr
29
Mon
2019
Massage/Reiki @ Norma Pfriem Breast Center
Apr 29 @ 9:00 am – 2:00 pm
Massage treatments aim to reduce stress, nurture, soothe and support.
Chair Massage  $1/minute
Table massage- 50 min.  $65

Contact Karen Pirhalla, LMT, at 203-856-6394 or email relaxrejuv@yahoo.com to schedule an appointment at our Fairfield location.

www.relaxrejuvllc.com

Apr
24
Wed
2019
Qigong/Tai Chi @ Norma Pfriem Breast Center
Apr 24 @ 10:30 am – 11:30 am

Integrative Medicine & Support Services at Smilow Cancer Hospital presents:

TAI CHI

Explore powerful ways to improve your health by learning the self-healing practices of Qigong and Tai Chi. No prior experience necessary…all are welcome!

RSVP requested. To register please call 203-255-5300 or email Kristin.Murtha@bpthosp.org

Session begins February 6, 2019

10:30-11:30am

111 Beach Rd, 2nd floor

Julie Moffat, Certified Tai Chi Instructor

Julie Moffat is certified through the Institute of Integral Qigong and Tai Chi. She has studied a variety of Qigong styles and is a member of the National Qigong Association.

 

Apr
25
Thu
2019
Beginners Ukulele @ Norma Pfriem Breast Center
Apr 25 @ 1:45 pm – 2:45 pm

Destress and relax while learning this tiny joyful instrument!  Research has shown that playing music releases stress, decreases pain and anxiety, focuses the mind and improves mood.  Class size is limited to 4. RSVP required.

Instruments provided. Beginners welcome – NO music experience necessary!

Beginners Ukulele II (full) @ Norma Pfriem Breast Center
Apr 25 @ 3:00 pm – 4:00 pm

De-stress and relax while learning this tiny joyful instrument!  Research has shown that playing music reduces stress, decreases pain and anxiety, focuses your mind and improves your mood.  NO experience necessary.  Class is limited to 5 participants per week.  RSVP to reserve an instrument; first come first served.

Gentle Chair Yoga @ Norma Pfriem Breast Center
Apr 25 @ 5:00 pm – 6:00 pm

Enjoy Gentle Movement & Increase your flexibility from the comfort of a chair or mat. Focus on healing & flushing the Lymphatic System & boosting your Immune System, while soothing your reactions & responses to Stress, all while having a bit of fun!! No experience Needed.

Classes are offered FREE to anyone in ANY kind of cancer treatment. All others $25.

Colleen Reilly, Integrative Shadow & Kundalini Yoga Teacher. Sign up for classes through Colleen at colleen@colleenreilly.com

 

Apr
29
Mon
2019
Massage/Reiki @ Norma Pfriem Breast Center
Apr 29 @ 9:00 am – 2:00 pm
Massage treatments aim to reduce stress, nurture, soothe and support.
Chair Massage  $1/minute
Table massage- 50 min.  $65

Contact Karen Pirhalla, LMT, at 203-856-6394 or email relaxrejuv@yahoo.com to schedule an appointment at our Fairfield location.

www.relaxrejuvllc.com

In-Treatment Support Group @ Norma Pfriem Breast Center
Apr 29 @ 11:30 am – 1:00 pm

Our group is comprised of women diagnosed and in-treatment for breast cancer.  Members meet in a safe and comforting place to with women who understand and share similar experiences.

Erica

Erica Wright, LCSW

Contact erica_ravage@yahoo.com to register

Relaxing & Healing Breath Techniques @ Norma Pfriem Breast Center
Apr 29 @ 5:30 pm – 6:30 pm

Learn Essential Breathing Skills to Strengthen your Immune System & Soothe your Nerves. Experience different breath techniques to release stress, find comfort & peace, while building resilience for your healing.  The Gong is gently played at the beginning & end of each class to deeply relax you.

Classes are free to those in treatment for any type of cancer.  Cost $25.

Colleen ReillyPlease register with Colleen 201-780-7151 or colleen@colleenreilly.com

Apr
30
Tue
2019
Dietitian @ Norma Pfriem Breast Center
Apr 30 @ 8:30 am – 12:30 pm
Acupuncture @ Norma Pfriem Breast Center
Apr 30 @ 9:30 am – 3:00 pm

Acupuncture is a safe, natural, and effective treatment for many health symptoms, including the side effects of chemo. Comfortable small group setting. Appointments are necessary; there is a fee for this program.   Contact David McLean at 917-514-4806 or david@mcleanacu.comdavid small pic

Triple Negative (3N) Support Group @ Norma Pfriem Breast Center
Apr 30 @ 6:00 pm – 8:00 pm

3N Support Group – Fairfield

A support group for those diagnosed with Triple Negative Breast Cancer.  All ages and stages of treatment or recovery are welcome.

M_Hersh_bw1sm

Dr. Mindy Hersh

 

May
1
Wed
2019
Qigong/Tai Chi @ Norma Pfriem Breast Center
May 1 @ 10:30 am – 11:30 am

Integrative Medicine & Support Services at Smilow Cancer Hospital presents:

TAI CHI

Explore powerful ways to improve your health by learning the self-healing practices of Qigong and Tai Chi. No prior experience necessary…all are welcome!

RSVP requested. To register please call 203-255-5300 or email Kristin.Murtha@bpthosp.org

Session begins February 6, 2019

10:30-11:30am

111 Beach Rd, 2nd floor

Julie Moffat, Certified Tai Chi Instructor

Julie Moffat is certified through the Institute of Integral Qigong and Tai Chi. She has studied a variety of Qigong styles and is a member of the National Qigong Association.

 

May
2
Thu
2019
Beginners Ukulele @ Norma Pfriem Breast Center
May 2 @ 1:45 pm – 2:45 pm

Destress and relax while learning this tiny joyful instrument!  Research has shown that playing music releases stress, decreases pain and anxiety, focuses the mind and improves mood.  Class size is limited to 4. RSVP required.

Instruments provided. Beginners welcome – NO music experience necessary!

Creative Circle – Mandalas @ Norma Pfriem Breast Center
May 2 @ 3:00 pm – 4:45 pm

Join us for our monthly creative circle in creating Mandalas. This group will blend meditative music, and pastels to create an image of your healing circle. We will practice embodying intuition and connecting with our inner creative wisdom through art. Join us for a afternoon of exploration!

All supplies provided.  No art or music experience necessary.  RSVP required.

Gentle Chair Yoga @ Norma Pfriem Breast Center
May 2 @ 5:00 pm – 6:00 pm

Enjoy Gentle Movement & Increase your flexibility from the comfort of a chair or mat. Focus on healing & flushing the Lymphatic System & boosting your Immune System, while soothing your reactions & responses to Stress, all while having a bit of fun!! No experience Needed.

Classes are offered FREE to anyone in ANY kind of cancer treatment. All others $25.

Colleen Reilly, Integrative Shadow & Kundalini Yoga Teacher. Sign up for classes through Colleen at colleen@colleenreilly.com

 

May
6
Mon
2019
In-Treatment Support Group @ Norma Pfriem Breast Center
May 6 @ 11:30 am – 1:00 pm

Our group is comprised of women diagnosed and in-treatment for breast cancer.  Members meet in a safe and comforting place to with women who understand and share similar experiences.

Erica

Erica Wright, LCSW

Contact erica_ravage@yahoo.com to register

Relaxing & Healing Breath Techniques @ Norma Pfriem Breast Center
May 6 @ 5:30 pm – 6:30 pm

Learn Essential Breathing Skills to Strengthen your Immune System & Soothe your Nerves. Experience different breath techniques to release stress, find comfort & peace, while building resilience for your healing.  The Gong is gently played at the beginning & end of each class to deeply relax you.

Classes are free to those in treatment for any type of cancer.  Cost $25.

Colleen ReillyPlease register with Colleen 201-780-7151 or colleen@colleenreilly.com

Knitting @ Norma Pfriem Breast Center - Fairfield
May 6 @ 6:30 pm – 8:00 pm

Knitting – Fairfield

Join us as we follow a garter stitch pattern to create healing shawls for our newly diagnosed breast cancer patients.  Materials provided. Contact Nancy Church for more information 203-255-5300.  All abilities welcome!

May
7
Tue
2019
Acupuncture @ Norma Pfriem Breast Center
May 7 @ 9:30 am – 3:00 pm

Acupuncture is a safe, natural, and effective treatment for many health symptoms, including the side effects of chemo. Comfortable small group setting. Appointments are necessary; there is a fee for this program.   Contact David McLean at 917-514-4806 or david@mcleanacu.comdavid small pic

Post Treatment Support Group @ Norma Pfriem Breast Center - Fairfield
May 7 @ 6:00 pm – 8:00 pm

Post Treatment Support Group – Fairfield

A general group geared for women who have completed their treatment for cancer.  All ages are welcome and the support group is open to women with all types of cancer.

M_Hersh_bw1sm

Dr. Mindy Hersh

Dr.MindyHersh@gmail.com

May
8
Wed
2019
Qigong/Tai Chi @ Norma Pfriem Breast Center
May 8 @ 10:30 am – 11:30 am

Integrative Medicine & Support Services at Smilow Cancer Hospital presents:

TAI CHI

Explore powerful ways to improve your health by learning the self-healing practices of Qigong and Tai Chi. No prior experience necessary…all are welcome!

RSVP requested. To register please call 203-255-5300 or email Kristin.Murtha@bpthosp.org

Session begins February 6, 2019

10:30-11:30am

111 Beach Rd, 2nd floor

Julie Moffat, Certified Tai Chi Instructor

Julie Moffat is certified through the Institute of Integral Qigong and Tai Chi. She has studied a variety of Qigong styles and is a member of the National Qigong Association.