Dec
11
Wed
2019
Qigong/Tai Chi @ Norma Pfriem Breast Center
Dec 11 @ 10:30 am – 11:30 am

Integrative Medicine & Support Services at Smilow Cancer Hospital presents:

TAI CHI

Explore powerful ways to improve your health by learning the self-healing practices of Qigong and Tai Chi. No prior experience necessary…all are welcome!

RSVP requested. To register please call 203-255-5300 or email Kristin.Murtha@bpthosp.org

Session begins February 6, 2019

10:30-11:30am

111 Beach Rd, 2nd floor

Julie Moffat, Certified Tai Chi Instructor

Julie Moffat is certified through the Institute of Integral Qigong and Tai Chi. She has studied a variety of Qigong styles and is a member of the National Qigong Association.

 

Dec
12
Thu
2019
Beginners Ukulele @ Norma Pfriem Breast Center
Dec 12 @ 1:45 pm – 2:45 pm

Destress and relax while learning this tiny joyful instrument!  Research has shown that playing music releases stress, decreases pain and anxiety, focuses the mind and improves mood.  Class size is limited to 4. RSVP required.

Instruments provided. Beginners welcome – NO music experience necessary!

Ukulele @ Norma Pfriem Breast Center
Dec 12 @ 3:00 pm – 4:00 pm

De-stress and relax while learning this tiny joyful instrument!  Research has shown that playing music reduces stress, decreases pain and anxiety, focuses your mind and improves your mood.  Class is limited to 5 participants per week.  RSVP to reserve an instrument; first come first served. 203-290-1631 or MusicTherapy@YNHH.org

Cassandra Mulcahy MMT, MT-BC
Board Certified Music Therapist

Gentle Yoga & Sound Therapy @ Norma Pfriem Breast Center
Dec 12 @ 5:00 pm – 6:00 pm

Enjoy Gentle Movement & Increase your flexibility from the comfort of a chair or mat. Focus on healing & flushing the Lymphatic System & boosting your Immune System, while soothing your reactions & responses to Stress, all while having a bit of fun!! No experience Needed.

Classes are offered FREE to anyone in ANY kind of cancer treatment. All others $25.

Colleen Reilly, Integrative Shadow & Kundalini Yoga Teacher. Sign up for classes through Colleen at colleen@colleenreilly.com

 

Dec
16
Mon
2019
In-Treatment Support Group @ Norma Pfriem Breast Center
Dec 16 @ 11:30 am – 1:00 pm

Our group is comprised of women diagnosed and in-treatment for breast cancer.  Members meet in a safe and comforting place with women who understand and share similar experiences.

Erica

Erica Wright, LCSW

Contact erica_ravage@yahoo.com to register

Sun Mon Tue Wed Thu Fri Sat
1
2
In-Treatment Support Group 11:30 am
In-Treatment Support Group @ Norma Pfriem Breast Center
Dec 2 @ 11:30 am – 1:00 pm
In-Treatment Support Group @ Norma Pfriem Breast Center | Fairfield | Connecticut | United States
Our group is comprised of women diagnosed and in-treatment for breast cancer.  Members meet in a safe and comforting place with women who understand and share similar experiences. Erica Wright, LCSW Contact erica_ravage@yahoo.com to register
Claim Calm & Breathe On 5:30 pm
Claim Calm & Breathe On @ Norma Pfriem Breast Center
Dec 2 @ 5:30 pm – 6:30 pm
Claim Calm & Breathe On @ Norma Pfriem Breast Center | Fairfield | Connecticut | United States
Learn Essential Breathing Skills to Strengthen your Immune System & Soothe your Nerves. Experience different breath techniques to release stress, find comfort & peace, while building resilience for your healing.  The Gong is gently played …

Read More

Pilates 5:30 pm
Pilates @ Norma Pfriem Breast Center
Dec 2 @ 5:30 pm – 6:30 pm
Pilates – Fairfield “Make your body a place you want to live.”  Combining Joseph Pilates’ wisdom with modern research, Laura teaches her clients how to safely mobilize and stabilize their bodies.  To register contact Laura …

Read More

Knitting 6:30 pm
Knitting @ Norma Pfriem Breast Center - Fairfield
Dec 2 @ 6:30 pm – 8:00 pm
Knitting – Fairfield Join us as we follow a garter stitch pattern to create healing shawls for our newly diagnosed breast cancer patients.  Materials provided. Contact Nancy Church for more information 203-255-5300.  All abilities welcome!
3
Acupuncture 9:00 am
Acupuncture @ Norma Pfriem Breast Center
Dec 3 @ 9:00 am – 2:00 pm
Acupuncture @ Norma Pfriem Breast Center | Fairfield | Connecticut | United States
Acupuncture is a safe, natural, and effective treatment for many health symptoms, including the side effects of chemo. Comfortable small group setting. Appointments are necessary; there is a fee for this program.   Contact David …

Read More

BRCA + Support Group 6:15 pm
BRCA + Support Group @ Norma Pfriem Breast Center
Dec 3 @ 6:15 pm – 7:45 pm
BRCA + Support Group @ Norma Pfriem Breast Center | Fairfield | Connecticut | United States
BRCA+ Support Group – Fairfield Anyone testing positive for BRCA mutation.  All ages and stages of the treatment or recovery is welcome. Dr. Mindy Hersh, 203-292-0082    
4
Qigong/Tai Chi 10:30 am
Qigong/Tai Chi @ Norma Pfriem Breast Center
Dec 4 @ 10:30 am – 11:30 am
Qigong/Tai Chi @ Norma Pfriem Breast Center
Integrative Medicine & Support Services at Smilow Cancer Hospital presents: TAI CHI Explore powerful ways to improve your health by learning the self-healing practices of Qigong and Tai Chi. No prior experience necessary…all are welcome! …

Read More

5
Massage/Reiki 9:00 am
Massage/Reiki @ Norma Pfriem Breast Center
Dec 5 @ 9:00 am – 2:00 pm
Massage treatments aim to reduce stress, nurture, soothe and support. $1/minute for oncology patients Contact Karen for additional services and fees Contact Karen Pirhalla, LMT, at 203-856-6394 or email relaxrejuv@yahoo.com to schedule an appointment at our …

Read More

Beginners Ukulele 1:45 pm
Beginners Ukulele @ Norma Pfriem Breast Center
Dec 5 @ 1:45 pm – 2:45 pm
Destress and relax while learning this tiny joyful instrument!  Research has shown that playing music releases stress, decreases pain and anxiety, focuses the mind and improves mood.  Class size is limited to 4. RSVP required. …

Read More

Ukulele 3:00 pm
Ukulele @ Norma Pfriem Breast Center
Dec 5 @ 3:00 pm – 4:00 pm
Ukulele @ Norma Pfriem Breast Center
De-stress and relax while learning this tiny joyful instrument!  Research has shown that playing music reduces stress, decreases pain and anxiety, focuses your mind and improves your mood.  Class is limited to 5 participants per …

Read More

Gentle Yoga & Sound Therapy 5:00 pm
Gentle Yoga & Sound Therapy @ Norma Pfriem Breast Center
Dec 5 @ 5:00 pm – 6:00 pm
Enjoy Gentle Movement & Increase your flexibility from the comfort of a chair or mat. Focus on healing & flushing the Lymphatic System & boosting your Immune System, while soothing your reactions & responses to …

Read More

6
7
8
9
Massage/Reiki 9:00 am
Massage/Reiki @ Norma Pfriem Breast Center
Dec 9 @ 9:00 am – 2:00 pm
Massage treatments aim to reduce stress, nurture, soothe and support. $1/minute for oncology patients Contact Karen for additional services and fees Contact Karen Pirhalla, LMT, at 203-856-6394 or email relaxrejuv@yahoo.com to schedule an appointment at our …

Read More

In-Treatment Support Group 11:30 am
In-Treatment Support Group @ Norma Pfriem Breast Center
Dec 9 @ 11:30 am – 1:00 pm
In-Treatment Support Group @ Norma Pfriem Breast Center | Fairfield | Connecticut | United States
Our group is comprised of women diagnosed and in-treatment for breast cancer.  Members meet in a safe and comforting place with women who understand and share similar experiences. Erica Wright, LCSW Contact erica_ravage@yahoo.com to register
Claim Calm & Breathe On 5:30 pm
Claim Calm & Breathe On @ Norma Pfriem Breast Center
Dec 9 @ 5:30 pm – 6:30 pm
Claim Calm & Breathe On @ Norma Pfriem Breast Center | Fairfield | Connecticut | United States
Learn Essential Breathing Skills to Strengthen your Immune System & Soothe your Nerves. Experience different breath techniques to release stress, find comfort & peace, while building resilience for your healing.  The Gong is gently played …

Read More

Pilates 5:30 pm
Pilates @ Norma Pfriem Breast Center
Dec 9 @ 5:30 pm – 6:30 pm
Pilates – Fairfield “Make your body a place you want to live.”  Combining Joseph Pilates’ wisdom with modern research, Laura teaches her clients how to safely mobilize and stabilize their bodies.  To register contact Laura …

Read More

10
Acupuncture 9:00 am
Acupuncture @ Norma Pfriem Breast Center
Dec 10 @ 9:00 am – 2:00 pm
Acupuncture @ Norma Pfriem Breast Center | Fairfield | Connecticut | United States
Acupuncture is a safe, natural, and effective treatment for many health symptoms, including the side effects of chemo. Comfortable small group setting. Appointments are necessary; there is a fee for this program.   Contact David …

Read More

Post Treatment Support Group 6:15 pm
Post Treatment Support Group @ Norma Pfriem Breast Center - Fairfield
Dec 10 @ 6:15 pm – 7:45 pm
Post Treatment Support Group @ Norma Pfriem Breast Center - Fairfield | Fairfield | Connecticut | United States
Post Treatment Support Group – Fairfield A general group geared for women who have completed their treatment for cancer.  All ages are welcome and the support group is open to women with all types of …

Read More

11
Qigong/Tai Chi 10:30 am
Qigong/Tai Chi @ Norma Pfriem Breast Center
Dec 11 @ 10:30 am – 11:30 am
Qigong/Tai Chi @ Norma Pfriem Breast Center
Integrative Medicine & Support Services at Smilow Cancer Hospital presents: TAI CHI Explore powerful ways to improve your health by learning the self-healing practices of Qigong and Tai Chi. No prior experience necessary…all are welcome! …

Read More

12
Beginners Ukulele 1:45 pm
Beginners Ukulele @ Norma Pfriem Breast Center
Dec 12 @ 1:45 pm – 2:45 pm
Destress and relax while learning this tiny joyful instrument!  Research has shown that playing music releases stress, decreases pain and anxiety, focuses the mind and improves mood.  Class size is limited to 4. RSVP required. …

Read More

Ukulele 3:00 pm
Ukulele @ Norma Pfriem Breast Center
Dec 12 @ 3:00 pm – 4:00 pm
Ukulele @ Norma Pfriem Breast Center
De-stress and relax while learning this tiny joyful instrument!  Research has shown that playing music reduces stress, decreases pain and anxiety, focuses your mind and improves your mood.  Class is limited to 5 participants per …

Read More

Gentle Yoga & Sound Therapy 5:00 pm
Gentle Yoga & Sound Therapy @ Norma Pfriem Breast Center
Dec 12 @ 5:00 pm – 6:00 pm
Enjoy Gentle Movement & Increase your flexibility from the comfort of a chair or mat. Focus on healing & flushing the Lymphatic System & boosting your Immune System, while soothing your reactions & responses to …

Read More

13
14
15
16
In-Treatment Support Group 11:30 am
In-Treatment Support Group @ Norma Pfriem Breast Center
Dec 16 @ 11:30 am – 1:00 pm
In-Treatment Support Group @ Norma Pfriem Breast Center | Fairfield | Connecticut | United States
Our group is comprised of women diagnosed and in-treatment for breast cancer.  Members meet in a safe and comforting place with women who understand and share similar experiences. Erica Wright, LCSW Contact erica_ravage@yahoo.com to register
Claim Calm & Breathe On 5:30 pm
Claim Calm & Breathe On @ Norma Pfriem Breast Center
Dec 16 @ 5:30 pm – 6:30 pm
Claim Calm & Breathe On @ Norma Pfriem Breast Center | Fairfield | Connecticut | United States
Learn Essential Breathing Skills to Strengthen your Immune System & Soothe your Nerves. Experience different breath techniques to release stress, find comfort & peace, while building resilience for your healing.  The Gong is gently played …

Read More

Pilates 5:30 pm
Pilates @ Norma Pfriem Breast Center
Dec 16 @ 5:30 pm – 6:30 pm
Pilates – Fairfield “Make your body a place you want to live.”  Combining Joseph Pilates’ wisdom with modern research, Laura teaches her clients how to safely mobilize and stabilize their bodies.  To register contact Laura …

Read More

Knitting 6:30 pm
Knitting @ Norma Pfriem Breast Center - Fairfield
Dec 16 @ 6:30 pm – 8:00 pm
Knitting – Fairfield Join us as we follow a garter stitch pattern to create healing shawls for our newly diagnosed breast cancer patients.  Materials provided. Contact Nancy Church for more information 203-255-5300.  All abilities welcome!
17
Acupuncture 9:00 am
Acupuncture @ Norma Pfriem Breast Center
Dec 17 @ 9:00 am – 2:00 pm
Acupuncture @ Norma Pfriem Breast Center | Fairfield | Connecticut | United States
Acupuncture is a safe, natural, and effective treatment for many health symptoms, including the side effects of chemo. Comfortable small group setting. Appointments are necessary; there is a fee for this program.   Contact David …

Read More

Triple Negative (3N) Support Group 6:15 pm
Triple Negative (3N) Support Group @ Norma Pfriem Breast Center
Dec 17 @ 6:15 pm – 7:45 pm
Triple Negative (3N) Support Group @ Norma Pfriem Breast Center | Fairfield | Connecticut | United States
3N Support Group – Fairfield A support group for those diagnosed with Triple Negative Breast Cancer.  All ages and stages of treatment or recovery are welcome. Dr. Mindy Hersh  
18
Qigong/Tai Chi 10:30 am
Qigong/Tai Chi @ Norma Pfriem Breast Center
Dec 18 @ 10:30 am – 11:30 am
Qigong/Tai Chi @ Norma Pfriem Breast Center
Integrative Medicine & Support Services at Smilow Cancer Hospital presents: TAI CHI Explore powerful ways to improve your health by learning the self-healing practices of Qigong and Tai Chi. No prior experience necessary…all are welcome! …

Read More

19
Massage/Reiki 9:00 am
Massage/Reiki @ Norma Pfriem Breast Center
Dec 19 @ 9:00 am – 2:00 pm
Massage treatments aim to reduce stress, nurture, soothe and support. $1/minute for oncology patients Contact Karen for additional services and fees Contact Karen Pirhalla, LMT, at 203-856-6394 or email relaxrejuv@yahoo.com to schedule an appointment at our …

Read More

Beginners Ukulele 1:45 pm
Beginners Ukulele @ Norma Pfriem Breast Center
Dec 19 @ 1:45 pm – 2:45 pm
Destress and relax while learning this tiny joyful instrument!  Research has shown that playing music releases stress, decreases pain and anxiety, focuses the mind and improves mood.  Class size is limited to 4. RSVP required. …

Read More

Ukulele 3:00 pm
Ukulele @ Norma Pfriem Breast Center
Dec 19 @ 3:00 pm – 4:00 pm
Ukulele @ Norma Pfriem Breast Center
De-stress and relax while learning this tiny joyful instrument!  Research has shown that playing music reduces stress, decreases pain and anxiety, focuses your mind and improves your mood.  Class is limited to 5 participants per …

Read More

Gentle Yoga & Sound Therapy 5:00 pm
Gentle Yoga & Sound Therapy @ Norma Pfriem Breast Center
Dec 19 @ 5:00 pm – 6:00 pm
Enjoy Gentle Movement & Increase your flexibility from the comfort of a chair or mat. Focus on healing & flushing the Lymphatic System & boosting your Immune System, while soothing your reactions & responses to …

Read More

20
21
22
23
Claim Calm & Breathe On 5:30 pm
Claim Calm & Breathe On @ Norma Pfriem Breast Center
Dec 23 @ 5:30 pm – 6:30 pm
Claim Calm & Breathe On @ Norma Pfriem Breast Center | Fairfield | Connecticut | United States
Learn Essential Breathing Skills to Strengthen your Immune System & Soothe your Nerves. Experience different breath techniques to release stress, find comfort & peace, while building resilience for your healing.  The Gong is gently played …

Read More

24
25
26
Beginners Ukulele 1:45 pm
Beginners Ukulele @ Norma Pfriem Breast Center
Dec 26 @ 1:45 pm – 2:45 pm
Destress and relax while learning this tiny joyful instrument!  Research has shown that playing music releases stress, decreases pain and anxiety, focuses the mind and improves mood.  Class size is limited to 4. RSVP required. …

Read More

Ukulele 3:00 pm
Ukulele @ Norma Pfriem Breast Center
Dec 26 @ 3:00 pm – 4:00 pm
Ukulele @ Norma Pfriem Breast Center
De-stress and relax while learning this tiny joyful instrument!  Research has shown that playing music reduces stress, decreases pain and anxiety, focuses your mind and improves your mood.  Class is limited to 5 participants per …

Read More

Gentle Yoga & Sound Therapy 5:00 pm
Gentle Yoga & Sound Therapy @ Norma Pfriem Breast Center
Dec 26 @ 5:00 pm – 6:00 pm
Enjoy Gentle Movement & Increase your flexibility from the comfort of a chair or mat. Focus on healing & flushing the Lymphatic System & boosting your Immune System, while soothing your reactions & responses to …

Read More

27
28
29
30
In-Treatment Support Group 11:30 am
In-Treatment Support Group @ Norma Pfriem Breast Center
Dec 30 @ 11:30 am – 1:00 pm
In-Treatment Support Group @ Norma Pfriem Breast Center | Fairfield | Connecticut | United States
Our group is comprised of women diagnosed and in-treatment for breast cancer.  Members meet in a safe and comforting place with women who understand and share similar experiences. Erica Wright, LCSW Contact erica_ravage@yahoo.com to register
Claim Calm & Breathe On 5:30 pm
Claim Calm & Breathe On @ Norma Pfriem Breast Center
Dec 30 @ 5:30 pm – 6:30 pm
Claim Calm & Breathe On @ Norma Pfriem Breast Center | Fairfield | Connecticut | United States
Learn Essential Breathing Skills to Strengthen your Immune System & Soothe your Nerves. Experience different breath techniques to release stress, find comfort & peace, while building resilience for your healing.  The Gong is gently played …

Read More

31