Feb
19
Wed
2020
Massage/Reiki @ Park Avenue Medical Center Integrative Medicine Suite 1-600
Feb 19 @ 10:00 am – 1:00 pm

Massage treatments aim to reduce stress, nurture, soothe and support.

Chair Massage $1/minute 15 minute min – 30 min max.

Full body Table Massage $65

To schedule an appointment please call 203-337-8660 or email lisa.zierolf@bpthosp.org

Mindfulness and Resilience @ Park Avenue Medical Center Integrative Medicine Suite 1-600
Feb 19 @ 10:00 am – 11:00 am

Mindfulness & Resilience

Colleen Reilly

Learn Essential Breathing Skills to Strengthen your Immune System & Soothe your Nerves. Experience different breath techniques to release stress, find comfort & peace, while building resilience for your healing. The Gong is gently played at the beginning & end of each class to deeply relax you.

All done while sitting in a chair. Classes offered FREE to anyone in any kind of cancer treatment. Cost $25. To schedule a class please email colleen@colleenreilly.com

Facilitated by Colleen Reilly, Certified Yoga and Stress Reduction Teacher

Goal Setting Workshop Series @ Park Avenue Medical Center
Feb 19 @ 12:00 pm – 1:30 pm

Goal Setting Workshop Series

Open to all (in treatment/post treatment)

Wanting to start a new project? * Prioritize your schedule differently? * Integrate exercise into your life?

Regardless of what goals are important to you now due to cancer, receive hands-on support in working through clarifying and establishing realistic goals ( session 1) and working to maintain and sustain your goals and over come challenges ( session 2).

Session 1. Wednesday Feb. 19 12-1:30      Session 2.  Wednesday March 18 12- 1:30

Led by licensed psychologist Marni Amsellem, Ph.D. to register: marni@smarthealthpsych.com or IMSS 203-337-8660

Marni Amsellem, Ph.D. Licensed Psychologist, CT & NY www.smarthealthpsych.com

 

 

 

Pilates @ Park Avenue Medical Center Integrative Medicine Suite 1-600
Feb 19 @ 12:00 pm – 5:00 pm

Pilates“Make your body a place you want to live.”

Laura Pennock combines Joseph Pilates’ wisdom with modern research to teach clients how to safely mobilize and stabilize their bodies.

There is a fee for this class.  Complimentary Private Pilates Session avaialbe for cancer patients.

Contact Laura call 203-335-1987 or email at blackrockpilates@gmail.com or visit www.blackrockpilates.com

 

Feb
20
Thu
2020
Acupuncture @ Park Avenue Medical Cente Integrative Medicine Suite 1-600
Feb 20 @ 9:00 am – 4:00 pm

Acupuncture is a drug-free therapy which encourages natural healing, reduces pain and improves function all over the body. In community acupuncture setting treatments are given in comfortable reclining chairs, with multiple patients treated in the same room for 30-60 minutes.  To schedule an appointment or for more information please call

David at 917-514-4806 or email at david@mcleanacu.comdavid small pic

Feb
19
Wed
2020
Massage/Reiki @ Park Avenue Medical Center Integrative Medicine Suite 1-600
Feb 19 @ 10:00 am – 1:00 pm

Massage treatments aim to reduce stress, nurture, soothe and support.

Chair Massage $1/minute 15 minute min – 30 min max.

Full body Table Massage $65

To schedule an appointment please call 203-337-8660 or email lisa.zierolf@bpthosp.org

Mindfulness and Resilience @ Park Avenue Medical Center Integrative Medicine Suite 1-600
Feb 19 @ 10:00 am – 11:00 am

Mindfulness & Resilience

Colleen Reilly

Learn Essential Breathing Skills to Strengthen your Immune System & Soothe your Nerves. Experience different breath techniques to release stress, find comfort & peace, while building resilience for your healing. The Gong is gently played at the beginning & end of each class to deeply relax you.

All done while sitting in a chair. Classes offered FREE to anyone in any kind of cancer treatment. Cost $25. To schedule a class please email colleen@colleenreilly.com

Facilitated by Colleen Reilly, Certified Yoga and Stress Reduction Teacher

Goal Setting Workshop Series @ Park Avenue Medical Center
Feb 19 @ 12:00 pm – 1:30 pm

Goal Setting Workshop Series

Open to all (in treatment/post treatment)

Wanting to start a new project? * Prioritize your schedule differently? * Integrate exercise into your life?

Regardless of what goals are important to you now due to cancer, receive hands-on support in working through clarifying and establishing realistic goals ( session 1) and working to maintain and sustain your goals and over come challenges ( session 2).

Session 1. Wednesday Feb. 19 12-1:30      Session 2.  Wednesday March 18 12- 1:30

Led by licensed psychologist Marni Amsellem, Ph.D. to register: marni@smarthealthpsych.com or IMSS 203-337-8660

Marni Amsellem, Ph.D. Licensed Psychologist, CT & NY www.smarthealthpsych.com

 

 

 

Pilates @ Park Avenue Medical Center Integrative Medicine Suite 1-600
Feb 19 @ 12:00 pm – 5:00 pm

Pilates“Make your body a place you want to live.”

Laura Pennock combines Joseph Pilates’ wisdom with modern research to teach clients how to safely mobilize and stabilize their bodies.

There is a fee for this class.  Complimentary Private Pilates Session avaialbe for cancer patients.

Contact Laura call 203-335-1987 or email at blackrockpilates@gmail.com or visit www.blackrockpilates.com

 

Feb
20
Thu
2020
Acupuncture @ Park Avenue Medical Cente Integrative Medicine Suite 1-600
Feb 20 @ 9:00 am – 4:00 pm

Acupuncture is a drug-free therapy which encourages natural healing, reduces pain and improves function all over the body. In community acupuncture setting treatments are given in comfortable reclining chairs, with multiple patients treated in the same room for 30-60 minutes.  To schedule an appointment or for more information please call

David at 917-514-4806 or email at david@mcleanacu.comdavid small pic