Jan
22
Wed
2020
Qigong/Tai Chi @ Norma Pfriem Breast Center
Jan 22 @ 10:30 am – 11:30 am

Integrative Medicine & Support Services at Smilow Cancer Hospital presents:

TAI CHI

Explore powerful ways to improve your health by learning the self-healing practices of Qigong and Tai Chi. No prior experience necessary…all are welcome!

RSVP requested. To register please call 203-255-5300 or email Kristin.Murtha@bpthosp.org

Session begins February 6, 2019

10:30-11:30am

111 Beach Rd, 2nd floor

Julie Moffat, Certified Tai Chi Instructor

Julie Moffat is certified through the Institute of Integral Qigong and Tai Chi. She has studied a variety of Qigong styles and is a member of the National Qigong Association.

 

Jan
23
Thu
2020
Beginners Ukulele @ Norma Pfriem Breast Center
Jan 23 @ 1:45 pm – 2:45 pm

Destress and relax while learning this tiny joyful instrument!  Research has shown that playing music releases stress, decreases pain and anxiety, focuses the mind and improves mood.  Class size is limited to 4. RSVP required.

Instruments provided. Beginners welcome – NO music experience necessary!

Ukulele @ Norma Pfriem Breast Center
Jan 23 @ 3:00 pm – 4:00 pm

De-stress and relax while learning this tiny joyful instrument!  Research has shown that playing music reduces stress, decreases pain and anxiety, focuses your mind and improves your mood.  Class is limited to 5 participants per week.  RSVP to reserve an instrument; first come first served. 203-290-1631 or MusicTherapy@YNHH.org

Cassandra Mulcahy MMT, MT-BC
Board Certified Music Therapist

Gentle Yoga & Sound Therapy @ Norma Pfriem Breast Center
Jan 23 @ 5:00 pm – 6:00 pm

Enjoy Gentle Movement & Increase your flexibility from the comfort of a chair or mat. Focus on healing & flushing the Lymphatic System & boosting your Immune System, while soothing your reactions & responses to Stress, all while having a bit of fun!! No experience Needed.

Classes are offered FREE to anyone in ANY kind of cancer treatment. All others $25.

Colleen Reilly, Integrative Shadow & Kundalini Yoga Teacher. Sign up for classes through Colleen at colleen@colleenreilly.com

 

Jan
27
Mon
2020
In-Treatment Support Group @ Norma Pfriem Breast Center
Jan 27 @ 11:30 am – 1:00 pm

Our group is comprised of women diagnosed and in-treatment for breast cancer.  Members meet in a safe and comforting place with women who understand and share similar experiences.

Erica

Erica Wright, LCSW

Contact erica_ravage@yahoo.com to register

Jan
22
Wed
2020
Qigong/Tai Chi @ Norma Pfriem Breast Center
Jan 22 @ 10:30 am – 11:30 am

Integrative Medicine & Support Services at Smilow Cancer Hospital presents:

TAI CHI

Explore powerful ways to improve your health by learning the self-healing practices of Qigong and Tai Chi. No prior experience necessary…all are welcome!

RSVP requested. To register please call 203-255-5300 or email Kristin.Murtha@bpthosp.org

Session begins February 6, 2019

10:30-11:30am

111 Beach Rd, 2nd floor

Julie Moffat, Certified Tai Chi Instructor

Julie Moffat is certified through the Institute of Integral Qigong and Tai Chi. She has studied a variety of Qigong styles and is a member of the National Qigong Association.

 

Jan
23
Thu
2020
Beginners Ukulele @ Norma Pfriem Breast Center
Jan 23 @ 1:45 pm – 2:45 pm

Destress and relax while learning this tiny joyful instrument!  Research has shown that playing music releases stress, decreases pain and anxiety, focuses the mind and improves mood.  Class size is limited to 4. RSVP required.

Instruments provided. Beginners welcome – NO music experience necessary!

Ukulele @ Norma Pfriem Breast Center
Jan 23 @ 3:00 pm – 4:00 pm

De-stress and relax while learning this tiny joyful instrument!  Research has shown that playing music reduces stress, decreases pain and anxiety, focuses your mind and improves your mood.  Class is limited to 5 participants per week.  RSVP to reserve an instrument; first come first served. 203-290-1631 or MusicTherapy@YNHH.org

Cassandra Mulcahy MMT, MT-BC
Board Certified Music Therapist

Gentle Yoga & Sound Therapy @ Norma Pfriem Breast Center
Jan 23 @ 5:00 pm – 6:00 pm

Enjoy Gentle Movement & Increase your flexibility from the comfort of a chair or mat. Focus on healing & flushing the Lymphatic System & boosting your Immune System, while soothing your reactions & responses to Stress, all while having a bit of fun!! No experience Needed.

Classes are offered FREE to anyone in ANY kind of cancer treatment. All others $25.

Colleen Reilly, Integrative Shadow & Kundalini Yoga Teacher. Sign up for classes through Colleen at colleen@colleenreilly.com

 

Jan
27
Mon
2020
In-Treatment Support Group @ Norma Pfriem Breast Center
Jan 27 @ 11:30 am – 1:00 pm

Our group is comprised of women diagnosed and in-treatment for breast cancer.  Members meet in a safe and comforting place with women who understand and share similar experiences.

Erica

Erica Wright, LCSW

Contact erica_ravage@yahoo.com to register