Feb
20
Thu
2020
Acupuncture @ Park Avenue Medical Cente Integrative Medicine Suite 1-600
Feb 20 @ 9:00 am – 4:00 pm

Acupuncture is a drug-free therapy which encourages natural healing, reduces pain and improves function all over the body. In community acupuncture setting treatments are given in comfortable reclining chairs, with multiple patients treated in the same room for 30-60 minutes.  To schedule an appointment or for more information please call

David at 917-514-4806 or email at david@mcleanacu.comdavid small pic

Beginners Ukulele @ Park Avenue Medical Center
Feb 20 @ 9:30 am – 10:30 am

Destress and relax while learning this tiny joyful instrument!  Research has shown that playing music releases stress, decreases pain and anxiety, focuses the mind and improves mood.

Instruments provided. Beginners welcome – NO music experience necessary!

Class size is limited to 4. RSVP required.

Cassandra Mulcahy, MMT, MT-BC

musictherapy@ynhh.org or 203-290-1631

Qigong/Tai Chi @ Park Avenue Medical Center - Healing Garden
Feb 20 @ 10:00 am – 11:00 am

Qigong/Tai Chi

Please join Julie Moffat, Qigong/ Tai Chi instructor

Explore powerful ways to improve your health by learning the self-healing practices of Qigong and Tai Chi. No prior experience necessary.

Classes are FREE to those in treatment or who have completed treatment.

RSVP requested. To register please contact Julie Moffat 203-224-9966 

www.followyourqi.com

Julie Moffat is certified through the Institute of Integral Qigong and Tai Chi. She has studied a variety of Qigong styles and is a member of the National Qigong Association.

 

Healing Drum Immersion @ Park Avenue Medical Center Integrative Medicine
Feb 20 @ 10:45 am – 12:00 pm

Have you been searching for a different way to heal and connect? Join us in this series and explore drumming techniques to help energize, relax and release. Come explore yourself through sound!

Materials provided. No experience necessary!

2/6- Hand drumming techniques: Learn the basics of drumming and explore world rhythms from West African, Afro Cuban, Middle Eastern, South American and Asian traditions

2/20 Drumming in Ritual:  Learn about the history and origins of drumming, altered states of consciousness in healing, Cultural practices, and gain some inspiration about how to create your own drumming ritual.

2/27 Sacred Sound: experience rhythms of spirit and explore soothing sound instruments.

3/5- Rhythm, Movement, and Life Rhythms – Drumming and gentle movement to connect your mind body and spirit. Explore using rhythmic cycles in everyday to benefit our overall wellness.

Please contact Cassandra to schedule: MusicTherapy@YNHH.org

Massage/Reiki @ Park Avenue Medicial Center Integrative Medicine Suite 1-600
Feb 20 @ 1:30 pm – 5:30 pm

Massage treatments aim to reduce stress, nurture, soothe and support.

To schedule an appointment please call Lisa at 203-337-8660 or email lisa.zierolf@bpthosp.org

Feb
20
Thu
2020
Acupuncture @ Park Avenue Medical Cente Integrative Medicine Suite 1-600
Feb 20 @ 9:00 am – 4:00 pm

Acupuncture is a drug-free therapy which encourages natural healing, reduces pain and improves function all over the body. In community acupuncture setting treatments are given in comfortable reclining chairs, with multiple patients treated in the same room for 30-60 minutes.  To schedule an appointment or for more information please call

David at 917-514-4806 or email at david@mcleanacu.comdavid small pic

Beginners Ukulele @ Park Avenue Medical Center
Feb 20 @ 9:30 am – 10:30 am

Destress and relax while learning this tiny joyful instrument!  Research has shown that playing music releases stress, decreases pain and anxiety, focuses the mind and improves mood.

Instruments provided. Beginners welcome – NO music experience necessary!

Class size is limited to 4. RSVP required.

Cassandra Mulcahy, MMT, MT-BC

musictherapy@ynhh.org or 203-290-1631

Qigong/Tai Chi @ Park Avenue Medical Center - Healing Garden
Feb 20 @ 10:00 am – 11:00 am

Qigong/Tai Chi

Please join Julie Moffat, Qigong/ Tai Chi instructor

Explore powerful ways to improve your health by learning the self-healing practices of Qigong and Tai Chi. No prior experience necessary.

Classes are FREE to those in treatment or who have completed treatment.

RSVP requested. To register please contact Julie Moffat 203-224-9966 

www.followyourqi.com

Julie Moffat is certified through the Institute of Integral Qigong and Tai Chi. She has studied a variety of Qigong styles and is a member of the National Qigong Association.

 

Healing Drum Immersion @ Park Avenue Medical Center Integrative Medicine
Feb 20 @ 10:45 am – 12:00 pm

Have you been searching for a different way to heal and connect? Join us in this series and explore drumming techniques to help energize, relax and release. Come explore yourself through sound!

Materials provided. No experience necessary!

2/6- Hand drumming techniques: Learn the basics of drumming and explore world rhythms from West African, Afro Cuban, Middle Eastern, South American and Asian traditions

2/20 Drumming in Ritual:  Learn about the history and origins of drumming, altered states of consciousness in healing, Cultural practices, and gain some inspiration about how to create your own drumming ritual.

2/27 Sacred Sound: experience rhythms of spirit and explore soothing sound instruments.

3/5- Rhythm, Movement, and Life Rhythms – Drumming and gentle movement to connect your mind body and spirit. Explore using rhythmic cycles in everyday to benefit our overall wellness.

Please contact Cassandra to schedule: MusicTherapy@YNHH.org

Massage/Reiki @ Park Avenue Medicial Center Integrative Medicine Suite 1-600
Feb 20 @ 1:30 pm – 5:30 pm

Massage treatments aim to reduce stress, nurture, soothe and support.

To schedule an appointment please call Lisa at 203-337-8660 or email lisa.zierolf@bpthosp.org