Feb
20
Thu
2020
Beginners Ukulele @ Norma Pfriem Breast Center
Feb 20 @ 1:45 pm – 2:45 pm

Destress and relax while learning this tiny joyful instrument!  Research has shown that playing music releases stress, decreases pain and anxiety, focuses the mind and improves mood.  Class size is limited to 4. RSVP required.

Instruments provided. Beginners welcome – NO music experience necessary!

Ukulele @ Norma Pfriem Breast Center
Feb 20 @ 3:00 pm – 4:00 pm

De-stress and relax while learning this tiny joyful instrument!  Research has shown that playing music reduces stress, decreases pain and anxiety, focuses your mind and improves your mood.  Class is limited to 5 participants per week.  RSVP to reserve an instrument; first come first served. 203-290-1631 or MusicTherapy@YNHH.org

Cassandra Mulcahy MMT, MT-BC
Board Certified Music Therapist

Gentle Yoga & Sound Therapy @ Norma Pfriem Breast Center
Feb 20 @ 5:00 pm – 6:00 pm

Enjoy Gentle Movement & Increase your flexibility from the comfort of a chair or mat. Focus on healing & flushing the Lymphatic System & boosting your Immune System, while soothing your reactions & responses to Stress, all while having a bit of fun!! No experience Needed.

Classes are offered FREE to anyone in ANY kind of cancer treatment. All others $25.

Colleen Reilly, Integrative Shadow & Kundalini Yoga Teacher. Sign up for classes through Colleen at colleen@colleenreilly.com

 

Feb
24
Mon
2020
Massage/Reiki @ Norma Pfriem Breast Center
Feb 24 @ 10:00 am – 1:00 pm

Massage/Reiki Aims to reduce stress, nurture, soothe and support.

Relieves stress * Reduces anxiety * Improves sleep * Reduces pain * Increase relaxation * Aids in general wellness

Chair massage $1/minute

Table massage $65/50 min

To schedule an appointment please call Lisa at 203-337-8660 or email lisa.zierolf@bpthosp.org

In-Treatment Support Group @ Norma Pfriem Breast Center
Feb 24 @ 11:30 am – 1:00 pm

Our group is comprised of women diagnosed and in-treatment for breast cancer.  Members meet in a safe and comforting place with women who understand and share similar experiences.

Erica

Erica Wright, LCSW

Contact erica_ravage@yahoo.com to register

Feb
20
Thu
2020
Beginners Ukulele @ Norma Pfriem Breast Center
Feb 20 @ 1:45 pm – 2:45 pm

Destress and relax while learning this tiny joyful instrument!  Research has shown that playing music releases stress, decreases pain and anxiety, focuses the mind and improves mood.  Class size is limited to 4. RSVP required.

Instruments provided. Beginners welcome – NO music experience necessary!

Ukulele @ Norma Pfriem Breast Center
Feb 20 @ 3:00 pm – 4:00 pm

De-stress and relax while learning this tiny joyful instrument!  Research has shown that playing music reduces stress, decreases pain and anxiety, focuses your mind and improves your mood.  Class is limited to 5 participants per week.  RSVP to reserve an instrument; first come first served. 203-290-1631 or MusicTherapy@YNHH.org

Cassandra Mulcahy MMT, MT-BC
Board Certified Music Therapist

Gentle Yoga & Sound Therapy @ Norma Pfriem Breast Center
Feb 20 @ 5:00 pm – 6:00 pm

Enjoy Gentle Movement & Increase your flexibility from the comfort of a chair or mat. Focus on healing & flushing the Lymphatic System & boosting your Immune System, while soothing your reactions & responses to Stress, all while having a bit of fun!! No experience Needed.

Classes are offered FREE to anyone in ANY kind of cancer treatment. All others $25.

Colleen Reilly, Integrative Shadow & Kundalini Yoga Teacher. Sign up for classes through Colleen at colleen@colleenreilly.com

 

Feb
24
Mon
2020
Massage/Reiki @ Norma Pfriem Breast Center
Feb 24 @ 10:00 am – 1:00 pm

Massage/Reiki Aims to reduce stress, nurture, soothe and support.

Relieves stress * Reduces anxiety * Improves sleep * Reduces pain * Increase relaxation * Aids in general wellness

Chair massage $1/minute

Table massage $65/50 min

To schedule an appointment please call Lisa at 203-337-8660 or email lisa.zierolf@bpthosp.org

In-Treatment Support Group @ Norma Pfriem Breast Center
Feb 24 @ 11:30 am – 1:00 pm

Our group is comprised of women diagnosed and in-treatment for breast cancer.  Members meet in a safe and comforting place with women who understand and share similar experiences.

Erica

Erica Wright, LCSW

Contact erica_ravage@yahoo.com to register