Pink Pledge – Norma Pfriem Breast Center

Integrative Medicine & Support Services at
Norma Pfriem Breast Center
111 Beach Road, Fairfield
203-255-5518

Gyms – Check back after Sept 25th for 2018 calendars

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Boot Camp Class 8:00 am
Boot Camp Class @ Burn Boot Camp
Oct 6 @ 8:00 am – 9:00 am
 
Boot Camp Class 9:00 am
Boot Camp Class @ Burn Boot Camp
Oct 6 @ 9:00 am – 10:00 am
 
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Pink Bar Class 12:00 pm
Pink Bar Class @ Bar Method Fairfield
Oct 7 @ 12:00 pm – 1:00 pm
Register at fairfield.barmethod.com Click Pink Pledge class.  Pre-registration required.. Wear socks.  Wear pink!  
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Total Body Conditioning 10:30 am
Total Body Conditioning @ Anytime Fitness
Oct 8 @ 10:30 am – 11:00 am
Full body workout that will challenge your muscles, build strength and burn fat! Call 203-212-3400 to register.  10 person max. No walk-ins.  Do not need to be a member.  No child care.  Must be 13+ …

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TONE with Rich 6:00 pm
TONE with Rich @ Anytime Fitness
Oct 8 @ 6:00 pm – 6:45 pm
This is a more challenging class that incorporates a variety of exercises & equipment to tighten & tone your entire body. Call 203-212-3400 to register.  10 person max.  No walk-ins.  Do not need to be …

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Yoga with Lili 9:30 am
Yoga with Lili @ Anytime Fitness
Oct 9 @ 9:30 am – 10:30 am
Class consists of form & flow with plenty of deep satisfying stretches. Call 203-212-3400 to register.  10 person max.  No walk-ins.  Do not need to be a member.  No child care.  Must be 13+ to …

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BCS – Balance, Core, Strength 1:00 pm
BCS – Balance, Core, Strength @ Anytime Fitness
Oct 10 @ 1:00 pm – 1:30 pm
This class works on balance & strength while incorporating the Barre technique. Call 203-212-3400 to register.  10 person max.  No walk-ins.  Do not need to be a member.  No child care.   Must be 13+ to …

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TONE with Rich 6:00 pm
TONE with Rich @ Anytime Fitness
Oct 10 @ 6:00 pm – 6:45 pm
Call 203-212-3400 to register.  10 person max.  No walk-ins.  Do not need to be a member.  No child care.  Must be 13+ to register.
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Pilates Class 12:00 am
Pilates Class @ Black Rock Pilates
Oct 11 @ 12:00 am – 12:30 am
4 Stations 4 Instructors Register at blackrockpilates.com.  Pre-class registration is required.
Yoga with Robyn 9:30 am
Yoga with Robyn @ Anytime Fitness
Oct 11 @ 9:30 am – 10:30 am
Plan on finding muscles you never knew you had while stretching and strengthening the ones you did. Call 201-212-3400 to register.  10 person max.  No walk-ins.  Do not need to be a member.  No child …

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BCS – Balance, Core, Strength 1:00 pm
BCS – Balance, Core, Strength @ Anytime Fitness
Oct 12 @ 1:00 pm – 1:30 pm
This class works on balance & strength while incorporating the Barre technique. Call 203-212-3400 to register.  10 person max.  No walk-ins.  Do not need to be a member.  No child care.  Must be 13+ to …

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Buddha Groove 5:30 pm
Buddha Groove @ Black Rock Yoga
Oct 12 @ 5:30 pm – 6:30 pm
Yoga to live music. Register at blackrockyogact.com
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Pink WOD (Workout of the Day) 12:00 am
Pink WOD (Workout of the Day) @ SOSF CrossFit & Chiropractic
Oct 13 @ 12:00 am – 12:15 am
CrossFit challenge.  Teams of 4. Register on Facebook @CrossFitSOSF  Pre-registration required.  Beginners welcome!  80 person max.  FREE pink Robex pre-workout shakes!
75 min. Yoga and Meditation 1:00 pm
75 min. Yoga and Meditation @ Anytime Fitness
Oct 13 @ 1:00 pm – 2:15 pm
Join Lili for a satisfying 1 hour yoga class and top it off with 15 minutes of quiet meditation. Call 203-212-3400 to register.  10 person max.  No walk-ins.  Do not need to be a member.  …

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Yoga with Steve 9:30 pm
Yoga with Steve @ Anytime Fitness
Oct 13 @ 9:30 pm – 10:30 pm
Get deep with Steve, have fun & leave completely satisfied.  Stretch, strengthen & tap in to those stagnant areas. Call 203-212-3400 to register.  10 person max. No walk-ins.  Do not need to be a member.  …

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Basic Yoga – The Rock 12:00 pm
Basic Yoga – The Rock @ Black Rock Yoga
Oct 14 @ 12:00 pm – 1:00 pm
Beginner yoga class.  Register at blackrockyogact.com
Gentle Yoga and Intuitive Painting with Robyn 1:00 pm
Gentle Yoga and Intuitive Painting with Robyn @ Anytime Fitness
Oct 14 @ 1:00 pm – 2:15 pm
Come relax & enjoy a gentle yoga class while expressing your mood on a canvas! Supplies are provided. Call 203-212-3400 to register.  8 person max. No walk-ins.  Do not need to be a member.  No …

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Strength in Motherhood Fitness Classes 9:30 am
Strength in Motherhood Fitness Classes @ Veteran's Park
Oct 17 @ 9:30 am – 10:30 am
Flexible fitness program for moms with busy schedules. Register at www.fit4mom.com.  Wear pink! Fitness studio matching all donations! (Raindate Oct 24)
5 Gong Relaxation Session 5:30 pm
5 Gong Relaxation Session @ Park Avenue Medical Center
Oct 17 @ 5:30 pm – 6:30 pm
Heal the parasympathetic nervous system and melt stress away. Register by emailing colleen@colleenreilly.com  30 person max.  Bring a mat if you have one.
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Hollywood Goes Pink! 7:00 am
Hollywood Goes Pink! @ F45 Training USA
Oct 20 @ 7:00 am – 8:00 am
Group training class with high intensity interval circuits. Register by using the F45 app or call 203-836-3484.  Pre-registration required.
Hollywood Goes Pink! 8:15 am
Hollywood Goes Pink! @ F45 Training USA
Oct 20 @ 8:15 am – 9:15 am
Group training class with high intensity interval circuits. Register by using the F45 app or call 203-836-3484.  Pre-registration required.
Hollywood Goes Pink! 9:30 am
Hollywood Goes Pink! @ F45 Training USA
Oct 20 @ 9:30 am – 10:30 am
Group training class with high intensity interval circuits. Register by using the F45 app or call 203-836-3484.  Pre-registration required.
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